Nutrition Facts for Keto classic tuna sandwich
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Keto Classic Tuna Sandwich

Image of Keto Classic Tuna Sandwich
Nutriscore Rating: 86/100

Elevate your lunch with this crave-worthy Keto Classic Tuna Sandwich—an innovative twist on a timeless favorite, perfectly tailored for low-carb lifestyles. This recipe swaps traditional bread for crisp lettuce leaves, creating a refreshing yet sturdy base for a flavorful tuna salad mixture. Packed with protein-rich tuna, creamy mayonnaise, a touch of zesty Dijon mustard, and crunchy celery, it’s a harmonious blend of texture and taste. Bright lemon juice, finely chopped red onion, and freshly ground black pepper add a pop of tangy brilliance, while slices of velvety avocado and sweet cherry tomatoes offer vibrant, nutrient-rich toppings. Ready in just 15 minutes and requiring no cooking, this easy-to-make recipe is your go-to meal for quick, healthy satisfaction. Perfect for keto dieters seeking a guilt-free sandwich alternative, it’s a light yet filling option for lunch or dinner that won’t compromise on flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 200 g canned tuna, drained
  • 60 g mayonnaise
  • 10 g dijon mustard
  • 30 g celery, finely chopped
  • 15 g red onion, finely chopped
  • 10 ml lemon juice
  • 1 g black pepper
  • 6 whole lettuce leaves
  • 1 medium avocado, sliced
  • 50 g cherry tomatoes, halved
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, combine the drained canned tuna with mayonnaise and Dijon mustard.

2

Add the finely chopped celery and red onion to the tuna mixture.

3

Squeeze the lemon juice over the tuna mixture and season with black pepper. Mix well until all ingredients are evenly combined.

4

Lay three lettuce leaves flat on each serving plate, overlapping them slightly to form a sturdy base.

5

Evenly divide the tuna salad mixture between the two servings and spoon it onto the lettuce leaves.

6

Top each tuna salad portion with slices of avocado.

7

Garnish with halved cherry tomatoes around the sandwich.

8

Serve immediately, enjoying the crispness of the lettuce as your bread replacement.

Cooking Tip: Take your time with each step for the best results!
663
cal
36.8g
protein
39.2g
carbs
42.8g
fat

Nutrition Facts

1 serving (1188.0g)
Calories
663
% Daily Value*
Total Fat 42.8 g 55%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 854 mg 37%
Total Carbohydrate 39.2 g 14%
Dietary Fiber 26.1 g 93%
Total Sugars 11.9 g
Protein 36.8 g 74%
Vitamin D 6.7 mcg 34%
Calcium 273 mg 21%
Iron 8.3 mg 46%
Potassium 2982 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
21.8%%
55.4%%
Fat: 760 cal (55.4%%)
Protein: 298 cal (21.8%%)
Carbs: 314 cal (22.9%%)