Nutrition Facts for Keto classic tuna melt sandwich

Keto Classic Tuna Melt Sandwich

Image of Keto Classic Tuna Melt Sandwich
Nutriscore Rating: 54/100

Indulge in the irresistible comfort of a Keto Classic Tuna Melt Sandwich, a low-carb twist on a timeless favorite! This recipe combines tender canned tuna mixed with creamy mayonnaise, zesty Dijon mustard, and crunchy veggies like celery and red onion. The melt-in-your-mouth filling is layered with ooey-gooey cheddar cheese between slices of buttery almond flour bread for a deliciously golden crust. Finished with crisp romaine lettuce, this satisfying sandwich is perfect for busy weeknights or a quick lunch. Ready in just 15 minutes, it's packed with flavor, keto-friendly ingredients, and a hearty dose of nostalgiaβ€”perfect for tuna melt lovers seeking a guilt-free upgrade.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 can (5 oz) canned tuna in water, drained
  • 2 tablespoons mayonnaise
  • 1 teaspoon dijon mustard
  • 1 stalk celery, finely chopped
  • 2 tablespoons red onion, finely chopped
  • 1 cup cheddar cheese, shredded
  • 4 leaves romaine lettuce leaves
  • 2 tablespoons butter, melted
  • 4 almond flour bread slices
  • to taste salt and pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium bowl, combine canned tuna, mayonnaise, dijon mustard, chopped celery, and chopped red onion. Mix well and season with salt and pepper to taste.

2

Place a non-stick skillet over medium heat and brush one side of each almond flour bread slice with melted butter.

3

For each sandwich, place one buttered slice of bread into the skillet, buttered side down. Spoon half of the tuna mixture on top, then sprinkle half of the shredded cheddar cheese over the tuna.

4

Allow the cheese to begin melting, about 2 minutes, then cover with a second slice of bread, buttered side up.

5

Carefully flip the sandwich and continue to cook for an additional 2-3 minutes, or until the cheese is fully melted and the bread is golden brown.

6

Remove from heat and repeat for the second sandwich.

7

To serve, place each sandwich on a plate and open it to add leafy romaine lettuce leaves inside. Close the sandwich and enjoy warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1608
cal
60.6g
protein
38.4g
carbs
138.5g
fat

Nutrition Facts

1 serving (424.8g)
Calories
1608
% Daily Value*
Total Fat 138.5 g 178%
Saturated Fat 44.7 g 224%
Polyunsaturated Fat 0.0 g
Cholesterol 222 mg 74%
Sodium 1775 mg 77%
Total Carbohydrate 38.4 g 14%
Dietary Fiber 13.8 g 49%
Total Sugars 6.1 g
Protein 60.6 g 121%
Vitamin D 1.5 mcg 8%
Calcium 1083 mg 83%
Iron 5.6 mg 31%
Potassium 837 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
14.8%%
75.9%%
Fat: 1246 cal (75.9%%)
Protein: 242 cal (14.8%%)
Carbs: 153 cal (9.4%%)