Keto Classic Tuna Mayo
This Keto Classic Tuna Mayo recipe is a quick, flavorful, and ultra-satisfying dish perfect for low-carb enthusiasts. Combining protein-rich canned tuna with creamy mayonnaise and a bright pop of fresh lemon juice, this salad is elevated by the crunch of diced celery and the zest of fresh dill. A touch of Dijon mustard adds tangy depth, while red onion lends a subtle bite. Ready in just 10 minutes, this keto-friendly recipe is served on crisp lettuce leaves for a wholesome and refreshing meal that’s as convenient as it is nutritious. Whether you're looking for a healthy lunch, a quick snack, or a light dinner, this recipe is sure to become a go-to favorite in any keto meal plan. Keywords: keto tuna salad, low-carb recipes, quick keto lunch, healthy tuna mayo recipe.
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Recipe Information
Ingredients
- 2 cans canned tuna in water
- 0.5 cup mayonnaise
- 1 stalk celery stalk
- 0.25 cup red onion
- 1 tablespoon fresh lemon juice
- 1 teaspoon Dijon mustard
- 2 tablespoons fresh dill
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 4 leaves lettuce leaves
Instructions
Drain the canned tuna thoroughly, using a fork to press out any excess liquid, and place it in a medium-sized mixing bowl.
Dice the celery stalk finely. It's important to keep the pieces small so they distribute evenly throughout the salad.
Add the diced celery to the bowl with the tuna.
Finely chop the red onion and add it to the bowl. A quarter cup is about a quarter of a medium-sized onion.
Add the mayonnaise to the tuna mixture. Use a high-quality mayo for a richer flavor and a true keto experience.
Squeeze the juice from a fresh lemon, ensuring no seeds fall into the mixture, and add one tablespoon to the bowl.
Add the Dijon mustard, which adds a nice tangy depth to the flavor profile.
Finely chop the fresh dill, and add two tablespoons. Dill is key for that classic tuna salad flavor.
Season the mixture with salt and black pepper to taste, starting with a quarter teaspoon each.
Gently mix all the ingredients in the bowl until well combined. Make sure the dressing evenly coats the tuna.
Serve the Keto Classic Tuna Mayo on top of fresh lettuce leaves, wrapping the salad lightly if desired, for a healthy and crunchy keto meal.
Nutrition Facts
Calories |
1286 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.4 g | 116% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 222 mg | 74% | |
| Sodium | 1773 mg | 77% | |
| Total Carbohydrate | 30.7 g | 11% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 2.7 g | ||
| Protein | 85.5 g | 171% | |
| Vitamin D | 3.4 mcg | 17% | |
| Calcium | 87 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1033 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
