Nutrition Facts for Keto classic tomato spaghetti

Keto Classic Tomato Spaghetti

Image of Keto Classic Tomato Spaghetti
Nutriscore Rating: 66/100

Satisfy your pasta cravings without compromising your keto lifestyle with our irresistible **Keto Classic Tomato Spaghetti**! This low-carb twist on the beloved classic features tender, spiralized zucchini noodles (zoodles) as a wholesome base, paired with a rich, savory tomato meat sauce crafted from ground beef, crushed tomatoes, and aromatic herbs like basil and oregano. The dish comes together in just under an hour, making it perfect for a quick weeknight dinner or a hearty meal prep option. Topped with freshly grated Parmesan cheese and a touch of vibrant basil, this keto-friendly recipe is packed with flavor, nutrients, and comfort! Ideal for anyone seeking a healthy, satisfying alternative to traditional spaghetti, it’s a guilt-free indulgence the whole family will love.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 medium Zucchini
  • 2 tablespoons Olive oil
  • 3 Garlic cloves, minced
  • 1 medium Onion, chopped
  • 1 pound Ground beef
  • 14 ounces Crushed tomatoes
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried basil
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Parmesan cheese, grated
  • to taste Fresh basil, for garnish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by preparing the zucchini noodles. Using a spiralizer, turn the zucchinis into spiral-cut noodles, then set aside.

2

In a large skillet or pan, heat the olive oil over medium heat. Add the minced garlic and chopped onion. SautΓ© until the onion becomes translucent, about 3-4 minutes.

3

Add the ground beef to the pan, cooking until browned and fully cooked. Break up any large chunks with a wooden spoon.

4

Once the beef is cooked through, add the crushed tomatoes and tomato paste to the pan. Stir to combine.

5

Season the sauce with dried basil, dried oregano, salt, and black pepper. Let the sauce simmer for about 15-20 minutes, stirring occasionally to let the flavors meld.

6

While the sauce is simmering, quickly sautΓ© the zucchini noodles in a separate pan over medium-high heat with a little olive oil for about 2-3 minutes until just tender, then remove from heat.

7

Serve the zucchini noodles topped with the tomato meat sauce. Sprinkle with grated Parmesan cheese and garnish with fresh basil.

8

Enjoy your Keto Classic Tomato Spaghetti, mindful of your carb count and keto diet plan.

⚑
Cooking Tip: Take your time with each step for the best results!
1859
cal
106.8g
protein
96.3g
carbs
123.7g
fat

Nutrition Facts

1 serving (1854.3g)
Calories
1859
% Daily Value*
Total Fat 123.7 g 159%
Saturated Fat 45.1 g 226%
Polyunsaturated Fat 3.2 g
Cholesterol 361 mg 120%
Sodium 9676 mg 421%
Total Carbohydrate 96.3 g 35%
Dietary Fiber 15.2 g 54%
Total Sugars 74.3 g
Protein 106.8 g 214%
Vitamin D 0.0 mcg 0%
Calcium 741 mg 57%
Iron 14.5 mg 81%
Potassium 4159 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
22.2%%
57.8%%
Fat: 1113 cal (57.8%%)
Protein: 427 cal (22.2%%)
Carbs: 385 cal (20.0%%)