Nutrition Facts for Keto classic tomato bruschetta topping

Keto Classic Tomato Bruschetta Topping

Image of Keto Classic Tomato Bruschetta Topping
Nutriscore Rating: 61/100

Elevate your appetizer game with this vibrant and flavorful Keto Classic Tomato Bruschetta Topping! This low-carb twist on a beloved classic features juicy, diced cherry tomatoes tossed with fragrant fresh basil, robust garlic, and a drizzle of extra virgin olive oil and balsamic vinegar. A sprinkle of Parmesan cheese adds a savory depth, making every bite irresistible. Ready in just 15 minutes and requiring no cooking, this easy recipe is perfect as a topping for keto-friendly bread or as a zesty accompaniment to grilled proteins like chicken or fish. Bursting with Italian-inspired flavors, it’s an ideal choice for anyone seeking a healthy, keto-friendly appetizer or side dish.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Cherry tomatoes
  • 0.25 cup Fresh basil leaves
  • 2 tablespoons Extra virgin olive oil
  • 1 tablespoon Balsamic vinegar
  • 2 large Garlic cloves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Parmesan cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by thoroughly washing the cherry tomatoes, then gently pat them dry with a clean kitchen towel.

2

Dice the cherry tomatoes into small, uniform pieces and place them in a medium-sized mixing bowl.

3

Chop the fresh basil leaves finely and add them to the bowl with the tomatoes.

4

Peel the garlic cloves and mince them finely, then add them to the tomato mixture.

5

Pour the extra virgin olive oil and balsamic vinegar over the tomato mixture in the bowl.

6

Season with salt and freshly ground black pepper, adjusting to taste.

7

Gently toss all the ingredients together until the tomatoes are evenly coated with the dressing and seasonings.

8

Grate the Parmesan cheese and sprinkle it over the mixture, folding it in gently so that it's well distributed throughout the bruschetta topping.

9

Allow the mixture to sit for at least 10 minutes at room temperature before serving, to allow the flavors to meld.

10

Serve atop keto-friendly bread or as a flavor-packed topping for grilled proteins like chicken or fish.

⚑
Cooking Tip: Take your time with each step for the best results!
400
cal
10.4g
protein
13.9g
carbs
35.5g
fat

Nutrition Facts

1 serving (239.6g)
Calories
400
% Daily Value*
Total Fat 35.5 g 46%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 22 mg 7%
Sodium 1356 mg 59%
Total Carbohydrate 13.9 g 5%
Dietary Fiber 2.5 g 9%
Total Sugars 6.3 g
Protein 10.4 g 21%
Vitamin D 0.0 mcg 0%
Calcium 277 mg 21%
Iron 1.2 mg 7%
Potassium 460 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
10.0%%
76.7%%
Fat: 319 cal (76.7%%)
Protein: 41 cal (10.0%%)
Carbs: 55 cal (13.3%%)