Nutrition Facts for Keto classic tomato bruschetta

Keto Classic Tomato Bruschetta

Image of Keto Classic Tomato Bruschetta
Nutriscore Rating: 72/100

Savor the fresh and vibrant flavors of this Keto Classic Tomato Bruschetta, a low-carb twist on a beloved Italian favorite. Using a crisp almond flour and Parmesan cheese crust, this recipe offers a delectable gluten-free foundation that’s packed with savory goodness. Topped with a zesty blend of diced tomatoes, fragrant basil, garlic, and a hint of balsamic vinegar, every bite bursts with Mediterranean-inspired freshness. A layer of bubbly, melted mozzarella cheese adds an irresistible touch of indulgence, making this dish perfect as a keto appetizer, light snack, or crowd-pleasing party favorite. With just 40 minutes from prep to plate, this keto-friendly bruschetta delivers bold flavors while keeping your carb count in check!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 cups Almond flour
  • 0.5 cup Parmesan cheese, grated
  • 1 large Egg
  • 4 tablespoons Olive oil
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 2 cups Tomatoes, diced
  • 0.25 cup Fresh basil, chopped
  • 2 cloves Garlic, minced
  • 1 tablespoon Balsamic vinegar
  • to taste Salt and pepper
  • 0.5 cup Mozzarella cheese, shredded
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a mixing bowl, combine almond flour, grated Parmesan cheese, baking powder, and salt.

3

Add in one egg and 2 tablespoons of olive oil, mixing until a dough forms.

4

Roll out the dough on the prepared baking sheet to about 1/4-inch thickness.

5

Bake in preheated oven for 10 minutes until lightly golden.

6

Meanwhile, in a small bowl, combine diced tomatoes, chopped basil, minced garlic, remaining 2 tablespoons of olive oil, and balsamic vinegar. Season with salt and pepper to taste.

7

Remove the crust from the oven and sprinkle mozzarella cheese evenly over the top.

8

Return to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

9

Remove from the oven and let cool slightly before topping with the tomato mixture.

10

Cut the bruschetta into desired pieces and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1884
cal
71.7g
protein
60.9g
carbs
160.8g
fat

Nutrition Facts

1 serving (941.3g)
Calories
1884
% Daily Value*
Total Fat 160.8 g 206%
Saturated Fat 30.9 g 154%
Polyunsaturated Fat 7.3 g
Cholesterol 304 mg 101%
Sodium 2953 mg 128%
Total Carbohydrate 60.9 g 22%
Dietary Fiber 22.7 g 81%
Total Sugars 21.7 g
Protein 71.7 g 143%
Vitamin D 1.3 mcg 7%
Calcium 1432 mg 110%
Iron 11.0 mg 61%
Potassium 1475 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
14.5%%
73.2%%
Fat: 1447 cal (73.2%%)
Protein: 286 cal (14.5%%)
Carbs: 243 cal (12.3%%)