Nutrition Facts for Keto classic stir-fried beef with vegetables

Keto Classic Stir-Fried Beef with Vegetables

Image of Keto Classic Stir-Fried Beef with Vegetables
Nutriscore Rating: 67/100

Elevate your weeknight dinner with this Keto Classic Stir-Fried Beef with Vegetables, a flavorful and nutritious dish perfect for those embracing a low-carb lifestyle. Tender strips of beef sirloin are marinated in a savory blend of soy sauce, sesame oil, garlic, and ginger, infusing the meat with bold, aromatic flavors. Paired with vibrant green and red bell peppers and crisp broccoli florets, this stir-fry is a colorful and wholesome meal that comes together in under 35 minutes. Cooked in a single pan or wok, the dish is finished with a sprinkle of nutty sesame seeds for extra texture and taste. This keto-friendly recipe is not only quick and easy but also packed with protein and fiber, making it a satisfying option for busy nights. Serve it fresh from the pan for a restaurant-quality experience at home! Keywords: keto stir-fry, beef stir-fry with vegetables, low-carb beef recipe, easy keto dinner.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Beef sirloin steak
  • 0.25 cup Soy sauce (Tamari for gluten-free)
  • 2 tablespoons Sesame oil
  • 3 pieces Garlic cloves
  • 1 tablespoon Fresh ginger
  • 1 medium Green bell pepper
  • 1 medium Red bell pepper
  • 2 cups Broccoli florets
  • 1 tablespoon Olive oil
  • 1 tablespoon Sesame seeds
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Thinly slice the beef sirloin steak against the grain into bite-sized strips. Set aside.

2

In a small bowl, mix the soy sauce, sesame oil, minced garlic cloves, and grated fresh ginger. Marinate the beef strips in this mixture for at least 15 minutes.

3

While the beef is marinating, prepare the vegetables. Slice the green and red bell peppers into thin strips. Trim the broccoli into bite-size florets.

4

Heat the olive oil in a large pan or wok over medium-high heat. Once hot, add the marinated beef strips, reserving the marinade. Stir-fry the beef for about 3-4 minutes until browned but not completely cooked through. Remove the beef from the pan and set aside.

5

In the same pan, add the bell peppers and broccoli florets. Stir-fry the vegetables for about 5 minutes until they are tender-crisp.

6

Return the beef to the pan, along with the reserved marinade. Stir everything together and cook for another 3-4 minutes, or until the beef is fully cooked and the vegetables are coated with the sauce.

7

Sprinkle sesame seeds over the stir-fry and season with salt and black pepper to taste. Stir well and remove from heat.

8

Serve the stir-fried beef and vegetables immediately, garnished with additional sesame seeds if desired.

Cooking Tip: Take your time with each step for the best results!
1535
cal
137.8g
protein
33.1g
carbs
96.3g
fat

Nutrition Facts

1 serving (1046.6g)
Calories
1535
% Daily Value*
Total Fat 96.3 g 123%
Saturated Fat 27.1 g 136%
Polyunsaturated Fat 15.2 g
Cholesterol 318 mg 106%
Sodium 5450 mg 237%
Total Carbohydrate 33.1 g 12%
Dietary Fiber 11.3 g 40%
Total Sugars 10.7 g
Protein 137.8 g 276%
Vitamin D 0.0 mcg 0%
Calcium 236 mg 18%
Iron 13.9 mg 77%
Potassium 2482 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
35.6%%
55.9%%
Fat: 866 cal (55.9%%)
Protein: 551 cal (35.6%%)
Carbs: 132 cal (8.5%%)