Keto Classic Southern Fried Apples
Savor the nostalgic charm of "Keto Classic Southern Fried Apples," a low-carb twist on a beloved Southern comfort food that’s keto-friendly and sugar-free! This quick and easy recipe features tender Granny Smith apples sautéed in buttery perfection, sweetened with monk fruit, and warmly spiced with cinnamon. A splash of vanilla and fresh lemon juice adds a vibrant depth of flavor, while a touch of salt balances the sweetness beautifully. Ready in just 25 minutes, these luscious fried apples make a delectable dessert, a cozy side dish, or a decadent topping for keto pancakes or waffles. Perfectly balanced and bursting with fall-inspired flavors, this dish is a must-try for anyone looking to indulge in Southern classics without compromising their low-carb lifestyle!
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Recipe Information
Ingredients
- 4 medium apples Granny Smith apples
- 4 tablespoons Unsalted butter
- 1 tablespoon Monk fruit sweetener
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Vanilla extract
- 1 teaspoon Fresh lemon juice
- 0.25 teaspoon Salt
Instructions
Begin by peeling and coring the Granny Smith apples. Once peeled, slice them into 1/4-inch thick wedges.
In a large skillet, melt the unsalted butter over medium heat. Ensure the butter covers the bottom of the skillet evenly.
Add the sliced apples to the skillet and sauté them for about 5 minutes until they begin to soften.
Sprinkle monk fruit sweetener and ground cinnamon over the apples. Stir the mixture gently to ensure all apple slices are evenly coated.
Continue to cook for another 5 minutes, stirring occasionally until the apples are tender and the sweetener has melted, creating a syrupy glaze.
Add the vanilla extract and fresh lemon juice, stirring to incorporate them into the mixture.
Season with salt and give a final stir to distribute flavors evenly.
Once the apples are fully cooked and tender, remove them from the heat.
Serve warm as a side dish or over keto-friendly pancakes or waffles for a special breakfast treat.
Nutrition Facts
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 31 mg | 10% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrate | 28.7 g | 10% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 22.8 g | ||
| Protein | 0.7 g | 1% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 21 mg | 2% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 221 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
