Nutrition Facts for Keto classic sourdough sandwich
Blog Research API Download App

Keto Classic Sourdough Sandwich

Image of Keto Classic Sourdough Sandwich
Nutriscore Rating: 59/100

Elevate your lunchtime favorites with this Keto Classic Sourdough Sandwich—a low-carb twist on a beloved staple! This hearty bread is crafted with almond and coconut flours, psyllium husk powder, and a hint of apple cider vinegar to achieve that tangy sourdough flavor and soft texture, all while staying keto-friendly. Rich, full-fat Greek yogurt provides extra moisture and pairs beautifully with the buttery, golden crust. Quick to prep and perfect for customizing, this bread makes the ideal canvas for layering turkey, cheese, avocado, or your favorite sandwich fillings. Ready in under an hour, it’s the ultimate way to enjoy a comforting sandwich while sticking to your ketogenic diet.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Almond flour
  • 0.5 cup Coconut flour
  • 2 tablespoons Psyllium husk powder
  • 0.5 teaspoon Salt
  • 1 teaspoon Baking soda
  • 2 teaspoons Apple cider vinegar
  • 3 large Eggs
  • 0.25 cup Unsalted butter, melted
  • 0.5 cup Greek yogurt (full fat)
  • Sandwich filling of choice (e.g., turkey, cheese, lettuce, etc.)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper, allowing a bit of overhang for easy removal.

2

In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, salt, and baking soda. Whisk together to remove any lumps and ensure the ingredients are well mixed.

3

In a separate bowl, whisk together the apple cider vinegar and eggs until frothy. Add in the melted butter and Greek yogurt, continuing to whisk until smooth.

4

Gradually add the wet ingredients into the dry ingredients, stirring with a spatula until a thick batter forms. Be sure everything is well combined.

5

Pour the batter into the prepared loaf pan, smoothing the top with the back of a spoon.

6

Bake the bread in the preheated oven for 45 minutes or until a toothpick inserted into the center comes out clean and the top is golden brown.

7

Allow the bread to cool in the pan for 10 minutes. Then, lift it out using the parchment paper and transfer it to a wire rack to cool completely.

8

Once cooled, slice the bread and assemble your sandwiches with your choice of keto-friendly fillings such as turkey, cheese, lettuce, avocado, or other favorites.

9

Serve the Keto Classic Sourdough Sandwich and enjoy!

Cooking Tip: Take your time with each step for the best results!
565
cal
22.4g
protein
27.2g
carbs
42.6g
fat

Nutrition Facts

1 serving (171.1g)
Calories
565
% Daily Value*
Total Fat 42.6 g 55%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 186 mg 62%
Sodium 755 mg 33%
Total Carbohydrate 27.2 g 10%
Dietary Fiber 12.3 g 44%
Total Sugars 4.8 g
Protein 22.4 g 45%
Vitamin D 0.8 mcg 4%
Calcium 187 mg 14%
Iron 3.8 mg 21%
Potassium 536 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
15.4%%
66.0%%
Fat: 1536 cal (66.0%%)
Protein: 358 cal (15.4%%)
Carbs: 434 cal (18.7%%)