Nutrition Facts for Keto classic sopapillas

Keto Classic Sopapillas

Image of Keto Classic Sopapillas
Nutriscore Rating: 68/100

Indulge in a guilt-free twist on a beloved Tex-Mex treat with these Keto Classic Sopapillas—a delightful combination of crispy, golden pastry and a sweet cinnamon-erythritol dusting. Crafted with almond and coconut flours, this low-carb recipe is gluten-free and keto-friendly, making it the perfect dessert for those craving comfort without compromising their health goals. The dough is delicately seasoned with a pinch of xanthan gum for elasticity and air-fried in avocado oil to achieve unrivaled lightness and puffiness. Ready in just 30 minutes from start to finish, these sopapillas are best served warm with sugar-free honey or extra cinnamon sweetness. Perfect for a keto lifestyle, this recipe transforms a traditional treat into a modern masterpiece, all while keeping your carb count in check.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon xanthan gum
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup warm water
  • 1 teaspoon apple cider vinegar
  • 1 egg
  • 0.5 cup avocado oil
  • 2 tablespoons erythritol
  • 1 teaspoon ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium-sized bowl, whisk together the almond flour, coconut flour, xanthan gum, baking powder, and salt.

2

In a separate small bowl, mix the warm water, apple cider vinegar, and egg. Whisk until well combined.

3

Pour the wet ingredients into the dry ingredients, stirring until a dough forms. If the dough is too sticky, add a pinch more almond flour.

4

Dust a clean surface with coconut flour and knead the dough gently until smooth.

5

Roll out the dough to 1/4 inch thickness and cut into squares or rectangles using a knife or dough cutter.

6

Heat the avocado oil in a deep pan over medium heat until it reaches 350°F (175°C).

7

Carefully place a few dough pieces into the hot oil, frying them for 1-2 minutes on each side until puffed and golden brown.

8

Remove the sopapillas with a slotted spoon and drain on paper towels.

9

Mix erythritol and ground cinnamon in a small bowl. Sprinkle this mix over the warm sopapillas for a sweet touch.

10

Serve immediately with sugar-free honey or extra cinnamon-erythritol sprinkle.

Cooking Tip: Take your time with each step for the best results!
1678
cal
29.6g
protein
60.8g
carbs
165.2g
fat

Nutrition Facts

1 serving (430.1g)
Calories
1678
% Daily Value*
Total Fat 165.2 g 212%
Saturated Fat 22.8 g 114%
Polyunsaturated Fat 1.7 g
Cholesterol 196 mg 65%
Sodium 1183 mg 51%
Total Carbohydrate 60.8 g 22%
Dietary Fiber 19.7 g 70%
Total Sugars 4.9 g
Protein 29.6 g 59%
Vitamin D 1.2 mcg 6%
Calcium 258 mg 20%
Iron 5.3 mg 29%
Potassium 174 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
6.4%%
80.4%%
Fat: 1486 cal (80.4%%)
Protein: 118 cal (6.4%%)
Carbs: 243 cal (13.2%%)