Keto Classic Sopapillas
Indulge in a guilt-free twist on a beloved Tex-Mex treat with these Keto Classic Sopapillas—a delightful combination of crispy, golden pastry and a sweet cinnamon-erythritol dusting. Crafted with almond and coconut flours, this low-carb recipe is gluten-free and keto-friendly, making it the perfect dessert for those craving comfort without compromising their health goals. The dough is delicately seasoned with a pinch of xanthan gum for elasticity and air-fried in avocado oil to achieve unrivaled lightness and puffiness. Ready in just 30 minutes from start to finish, these sopapillas are best served warm with sugar-free honey or extra cinnamon sweetness. Perfect for a keto lifestyle, this recipe transforms a traditional treat into a modern masterpiece, all while keeping your carb count in check.
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Recipe Information
Ingredients
- 1 cup almond flour
- 2 tablespoons coconut flour
- 1 teaspoon xanthan gum
- 1 teaspoon baking powder
- 0.25 teaspoon salt
- 0.5 cup warm water
- 1 teaspoon apple cider vinegar
- 1 egg
- 0.5 cup avocado oil
- 2 tablespoons erythritol
- 1 teaspoon ground cinnamon
Instructions
In a medium-sized bowl, whisk together the almond flour, coconut flour, xanthan gum, baking powder, and salt.
In a separate small bowl, mix the warm water, apple cider vinegar, and egg. Whisk until well combined.
Pour the wet ingredients into the dry ingredients, stirring until a dough forms. If the dough is too sticky, add a pinch more almond flour.
Dust a clean surface with coconut flour and knead the dough gently until smooth.
Roll out the dough to 1/4 inch thickness and cut into squares or rectangles using a knife or dough cutter.
Heat the avocado oil in a deep pan over medium heat until it reaches 350°F (175°C).
Carefully place a few dough pieces into the hot oil, frying them for 1-2 minutes on each side until puffed and golden brown.
Remove the sopapillas with a slotted spoon and drain on paper towels.
Mix erythritol and ground cinnamon in a small bowl. Sprinkle this mix over the warm sopapillas for a sweet touch.
Serve immediately with sugar-free honey or extra cinnamon-erythritol sprinkle.
Nutrition Facts
Calories |
450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 58% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 46 mg | 15% | |
| Sodium | 280 mg | 12% | |
| Total Carbohydrate | 15.3 g | 6% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 1.4 g | ||
| Protein | 8.4 g | 17% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 78 mg | 6% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 241 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
