Nutrition Facts for Keto classic scrambled eggs

Keto Classic Scrambled Eggs

Image of Keto Classic Scrambled Eggs
Nutriscore Rating: 57/100

Start your day right with this creamy and indulgent Keto Classic Scrambled Eggs recipe, a low-carb twist on the breakfast favorite. Made with large eggs, rich heavy cream, and a touch of unsalted butter, these scrambled eggs are perfectly soft, fluffy, and packed with flavor in every bite. A pinch of salt and pepper complements their savory profile, while optional chopped chives add a fresh, vibrant garnish that takes this dish to the next level. Ready in under 10 minutes, this quick and easy skillet recipe is perfect for busy mornings or leisurely brunches. Whether you're following a keto diet or simply seeking a wholesome, satisfying meal, these scrambled eggs are sure to become a staple on your breakfast table.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 large eggs
  • 2 tablespoons heavy cream
  • 1 tablespoon unsalted butter
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper
  • 1 tablespoon chopped chives (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Crack the eggs into a mixing bowl and add the heavy cream, salt, and black pepper.

2

Using a whisk or fork, beat the eggs until the yolks and whites are fully combined and the mixture is slightly frothy.

3

Heat a non-stick skillet over medium-low heat and add the unsalted butter.

4

Once the butter is melted and just starting to foam, pour in the egg mixture.

5

Allow the eggs to sit undisturbed for a few seconds, then gently stir the eggs with a spatula, pulling them from the edges toward the center.

6

Continue to cook, gently stirring and folding the eggs, until they are softly set and slightly runny in places. Remember, the eggs will continue to cook slightly after being removed from the heat.

7

Remove the skillet from the heat and let the eggs sit for another 30 seconds to finish cooking.

8

Transfer the scrambled eggs to plates and, optionally, sprinkle with chopped chives before serving.

Cooking Tip: Take your time with each step for the best results!
483
cal
24.2g
protein
4.3g
carbs
42.0g
fat

Nutrition Facts

1 serving (247.3g)
Calories
483
% Daily Value*
Total Fat 42.0 g 54%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0.0 g
Cholesterol 805 mg 268%
Sodium 882 mg 38%
Total Carbohydrate 4.3 g 2%
Dietary Fiber 0.1 g 0%
Total Sugars 0.0 g
Protein 24.2 g 48%
Vitamin D 4.0 mcg 20%
Calcium 118 mg 9%
Iron 4.1 mg 23%
Potassium 287 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
19.7%%
76.8%%
Fat: 378 cal (76.8%%)
Protein: 96 cal (19.7%%)
Carbs: 17 cal (3.5%%)