Nutrition Facts for Keto classic salad with blue cheese dressing

Keto Classic Salad with Blue Cheese Dressing

Image of Keto Classic Salad with Blue Cheese Dressing
Nutriscore Rating: 66/100

Elevate your salad game with this irresistible Keto Classic Salad with Blue Cheese Dressing—a low-carb masterpiece that marries freshness and indulgence. Crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumber, creamy avocado, and smoky bacon come together to form the ultimate base, while the rich and tangy homemade blue cheese dressing takes center stage. Made with mayonnaise, sour cream, apple cider vinegar, and aromatic garlic powder, this dressing is expertly balanced and loaded with flavorful blue cheese crumbles. Perfect for keto enthusiasts, this vibrant and satisfying salad is a breeze to whip up in just 15 minutes, making it ideal for busy weeknights or easy entertaining. Bursting with texture and bold flavors, it's sure to become your go-to low-carb salad recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 cups Romaine lettuce
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 1 large Avocado
  • 4 slices Cooked bacon
  • 1 cup Blue cheese crumbles
  • 0.5 cup Mayonnaise
  • 0.5 cup Sour cream
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse and dry the romaine lettuce, then chop it into bite-sized pieces and place in a large salad bowl.

2

Slice the cherry tomatoes in half and slice the cucumber thinly. Add them to the salad bowl.

3

Peel and dice the avocado, then gently toss with the lettuce, tomatoes, and cucumber.

4

Crumble the cooked bacon into pieces and sprinkle over the salad.

5

In a separate bowl, combine the mayonnaise, sour cream, apple cider vinegar, garlic powder, black pepper, and salt. Stir until smooth.

6

Fold in the blue cheese crumbles into the dressing, leaving a few larger chunks for a rich texture.

7

Drizzle the blue cheese dressing over the salad just before serving, and gently toss to coat all the ingredients evenly.

8

Serve immediately and enjoy your Keto Classic Salad with Blue Cheese Dressing.

Cooking Tip: Take your time with each step for the best results!
2073
cal
49.1g
protein
75.1g
carbs
183.3g
fat

Nutrition Facts

1 serving (1160.2g)
Calories
2073
% Daily Value*
Total Fat 183.3 g 235%
Saturated Fat 51.7 g 258%
Polyunsaturated Fat 5.8 g
Cholesterol 288 mg 96%
Sodium 3114 mg 135%
Total Carbohydrate 75.1 g 27%
Dietary Fiber 19.5 g 70%
Total Sugars 22.1 g
Protein 49.1 g 98%
Vitamin D 0.5 mcg 3%
Calcium 910 mg 70%
Iron 4.8 mg 27%
Potassium 2519 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
9.1%%
76.9%%
Fat: 1649 cal (76.9%%)
Protein: 196 cal (9.1%%)
Carbs: 300 cal (14.0%%)