Nutrition Facts for Keto classic rocky road

Keto Classic Rocky Road

Image of Keto Classic Rocky Road
Nutriscore Rating: 63/100

Indulge guilt-free with this *Keto Classic Rocky Road*, a decadent low-carb twist on the beloved treat! Loaded with sugar-free dark chocolate, fluffy marshmallows, crunchy almonds and pecans, and a sprinkle of unsweetened coconut, this no-bake dessert is a texture and flavor lover’s dream. Made with just 15 minutes of prep time and 5 minutes of cooking, this keto-friendly recipe is the perfect combination of quick, easy, and utterly satisfying. A hint of vanilla and a pinch of sea salt elevate the rich chocolate base, creating the perfect balance of sweetness and depth. Whether you're on a ketogenic diet or simply looking for a sugar-free treat to share, this modern spin on a classic favorite will be the highlight of any dessert platter.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 400 grams Sugar-free dark chocolate
  • 120 grams Unsalted butter
  • 100 grams Sugar-free marshmallows
  • 60 grams Almonds, roughly chopped
  • 60 grams Pecans, roughly chopped
  • 40 grams Unsweetened desiccated coconut
  • 1 teaspoon Vanilla extract
  • 1 Pinch of sea salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Line an 8x8 inch (20x20 cm) square baking dish with parchment paper, leaving some overhang for easy removal.

2

In a double boiler or heatproof bowl set over a pot of simmering water, melt the sugar-free dark chocolate and unsalted butter together. Stir until smooth and fully combined.

3

Remove the chocolate mixture from the heat and stir in the vanilla extract and sea salt.

4

Allow the chocolate mixture to cool slightly, just until it is no longer piping hot but still fluid.

5

Add the sugar-free marshmallows, chopped almonds, pecans, and desiccated coconut to the chocolate mixture. Gently stir until all the ingredients are evenly coated with the chocolate.

6

Pour the mixture into the prepared baking dish, spreading it out evenly with a spatula.

7

Refrigerate the Rocky Road for at least 2 hours, or until it has fully set.

8

Once set, remove the Rocky Road from the dish using the parchment overhang. Cut into 16 equal-sized squares using a sharp knife.

9

Serve immediately or store in an airtight container in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
3988
cal
52.3g
protein
249.3g
carbs
335.8g
fat

Nutrition Facts

1 serving (784.5g)
Calories
3988
% Daily Value*
Total Fat 335.8 g 431%
Saturated Fat 169.0 g 845%
Polyunsaturated Fat 0.0 g
Cholesterol 266 mg 89%
Sodium 716 mg 31%
Total Carbohydrate 249.3 g 91%
Dietary Fiber 86.3 g 308%
Total Sugars 8.2 g
Protein 52.3 g 105%
Vitamin D 0.0 mcg 0%
Calcium 509 mg 39%
Iron 31.8 mg 177%
Potassium 3593 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.6%%
4.9%%
71.5%%
Fat: 3022 cal (71.5%%)
Protein: 209 cal (4.9%%)
Carbs: 997 cal (23.6%%)