Keto Classic Quiche Slice
Savor every bite of this rich and flavorful Keto Classic Quiche Slice, a low-carb twist on the traditional favorite! With a buttery almond flour crust infused with Parmesan cheese, this quiche is filled with a creamy egg custard blended with smoky bacon, vibrant spinach, and gooey Cheddar cheese. Hints of nutmeg add a subtle warmth, elevating the dish to gourmet status. Perfect for brunch, lunch, or even meal prep, this keto-friendly masterpiece is both satisfying and easy to make. Ready in just under an hour and yielding eight hearty servings, it’s the ideal choice for health-conscious foodies craving comfort and indulgence.
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 0.5 cups Grated Parmesan cheese
- 0.25 cups Butter
- 6 large Eggs
- 0.75 cups Heavy cream
- 0.5 cups Bacon, cooked and crumbled
- 1 cup Fresh spinach, chopped
- 1 cup Cheddar cheese, shredded
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 0.125 teaspoons Ground nutmeg
Instructions
Preheat the oven to 375°F (190°C).
In a medium bowl, combine almond flour and grated Parmesan cheese.
Melt butter and mix into the almond flour mixture until you achieve a crumbly texture.
Press the mixture firmly into the bottom of a 9-inch pie plate to form the crust. Set aside.
In a large bowl, whisk together the eggs, heavy cream, salt, pepper, and nutmeg until well combined.
Add the cooked and crumbled bacon, chopped spinach, and shredded Cheddar cheese to the egg mixture, stirring gently to evenly distribute.
Pour the egg mixture over the crust in the pie plate.
Place the pie plate in the preheated oven and bake for 30-35 minutes, or until the quiche is set and the top is golden.
Allow the quiche to cool for at least 10 minutes before slicing.
Cut into slices and serve warm. Enjoy your Keto Classic Quiche Slice!
Nutrition Facts
Calories |
3564 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 307.1 g | 394% | |
| Saturated Fat | 125.1 g | 626% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 1725 mg | 575% | |
| Sodium | 5554 mg | 241% | |
| Total Carbohydrate | 41.6 g | 15% | |
| Dietary Fiber | 17.0 g | 61% | |
| Total Sugars | 6.8 g | ||
| Protein | 161.2 g | 322% | |
| Vitamin D | 7.0 mcg | 35% | |
| Calcium | 1805 mg | 139% | |
| Iron | 13.4 mg | 74% | |
| Potassium | 1595 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
