Nutrition Facts for Keto classic quiche lorraine

Keto Classic Quiche Lorraine

Image of Keto Classic Quiche Lorraine
Nutriscore Rating: 54/100

Indulge in the timeless charm of a **Keto Classic Quiche Lorraine**, a low-carb twist on the French favorite! This recipe features a buttery almond flour crust that bakes to perfection, cradling a creamy, rich filling made with heavy cream, eggs, GruyΓ¨re cheese, and crispy bacon. Infused with a hint of nutmeg and topped with fresh green onions, this keto-friendly quiche boasts layers of savory flavor and satisfying texture. With only 20 minutes of prep time and the ease of baking, it’s perfect for breakfast, brunch, or even a light dinner. Whether you're following a ketogenic diet or just craving a wholesome, gluten-free take on a classic, this quiche is sure to become a go-to favorite.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 cups Almond flour
  • 0.25 cup Unsalted butter
  • 1 large Egg
  • 0.5 teaspoon Salt
  • 1.5 cups Heavy cream
  • 4 large Eggs
  • 0.25 teaspoon Nutmeg
  • 0.25 teaspoon Black pepper
  • 6 slices Bacon
  • 1.5 cups Gruyere cheese
  • 0.25 cup Chopped green onions
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

In a mixing bowl, combine almond flour, melted butter, 1 large egg, and salt. Mix until a dough forms.

3

Press the dough into a 9-inch pie pan evenly across the bottom and up the sides.

4

Prick the bottom of the crust with a fork and bake in the preheated oven for 10-12 minutes or until lightly golden. Remove from oven and let it cool.

5

In a large frying pan, cook the bacon over medium heat until crispy. Remove and drain on paper towels.

6

In a large bowl, whisk together heavy cream, the remaining 4 eggs, nutmeg, and black pepper.

7

Crumble the cooled bacon and place it evenly over the cooled crust.

8

Sprinkle the cheese and chopped green onions over the bacon.

9

Pour the egg and cream mixture over the bacon, cheese, and onions, ensuring it is evenly distributed.

10

Place the quiche in the oven and bake for approximately 30 to 35 minutes. The quiche should be golden brown and slightly firm to the touch in the center.

11

Remove the quiche from the oven and allow it to cool for 10 minutes before slicing. Serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
3625
cal
135.7g
protein
39.3g
carbs
318.7g
fat

Nutrition Facts

1 serving (1082.7g)
Calories
3625
% Daily Value*
Total Fat 318.7 g 409%
Saturated Fat 139.9 g 700%
Polyunsaturated Fat 4.9 g
Cholesterol 1635 mg 545%
Sodium 3125 mg 136%
Total Carbohydrate 39.3 g 14%
Dietary Fiber 17.2 g 61%
Total Sugars 7.4 g
Protein 135.7 g 271%
Vitamin D 5.6 mcg 28%
Calcium 2376 mg 183%
Iron 11.1 mg 62%
Potassium 767 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.4%%
15.2%%
80.4%%
Fat: 2868 cal (80.4%%)
Protein: 542 cal (15.2%%)
Carbs: 157 cal (4.4%%)