Keto Classic Pork BBQ
Indulge in the smoky, tangy goodness of Keto Classic Pork BBQ, a low-carb twist on a beloved barbecue favorite. This recipe transforms a tender, slow-roasted pork shoulder into a mouthwatering masterpiece, featuring a bold homemade sauce made with apple cider vinegar, soy sauce, tomato paste, and a hint of liquid smoke for authentic BBQ flavor. Rubbed with a dynamic blend of smoked paprika, garlic, onion, and cayenne, the pork is seasoned to perfection and roasted until it effortlessly shreds into juicy bites. Sweetened with keto-friendly stevia, this dish is ideal for both keto and low-carb lifestyles. Serve it as a star centerpiece for barbecues or create satisfying meal prep bowls. With minimal prep and maximum flavor, this keto-friendly BBQ is sure to be a hit!
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Recipe Information
Ingredients
- 3 pounds Pork shoulder
- 2 tablespoons Olive oil
- 2 teaspoons Smoked paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 0.5 teaspoon Cayenne pepper
- 0.5 cup Apple cider vinegar
- 2 tablespoons Stevia
- 2 tablespoons Soy sauce
- 0.25 cup Tomato paste
- 1 teaspoon Liquid smoke
Instructions
Preheat your oven to 300°F (150°C).
Pat the pork shoulder dry with paper towels.
In a small bowl, mix together smoked paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper.
Rub the pork shoulder with olive oil, then evenly apply the spice mixture all over.
Place the seasoned pork in a roasting pan, fat side up.
In another bowl, whisk together apple cider vinegar, stevia, soy sauce, tomato paste, and liquid smoke.
Pour the sauce mixture over the pork.
Cover the roasting pan with foil and place it in the oven.
Roast for about 5 hours, basting occasionally with the pan juices, until the pork is tender and shreds easily with a fork.
Remove from oven and let the pork rest for about 20 minutes.
Shred the pork using two forks and toss it in its cooking juices before serving.
Nutrition Facts
Calories |
3272 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 189.4 g | 243% | |
| Saturated Fat | 60.6 g | 303% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 1201 mg | 400% | |
| Sodium | 4536 mg | 197% | |
| Total Carbohydrate | 24.0 g | 9% | |
| Dietary Fiber | 6.0 g | 21% | |
| Total Sugars | 9.3 g | ||
| Protein | 327.7 g | 655% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 398 mg | 31% | |
| Iron | 17.5 mg | 97% | |
| Potassium | 5874 mg | 125% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
