Nutrition Facts for Keto classic poke bowl

Keto Classic Poke Bowl

Image of Keto Classic Poke Bowl
Nutriscore Rating: 76/100

Discover the vibrant and low-carb twist on a Hawaiian favorite with this Keto Classic Poke Bowl! Featuring tender cubes of sashimi-grade ahi tuna marinated in gluten-free tamari, sugar-free mirin, and toasted sesame oil, this dish delivers bold, umami-rich flavors in every bite. Served atop a bed of perfectly sautΓ©ed cauliflower rice and layered with fresh cucumber, creamy avocado, and crisp red cabbage, it’s a guilt-free and nutrient-packed meal perfect for keto enthusiasts. Ready in just 25 minutes, this high-protein recipe is loaded with healthy fats, vibrant colors, and delightful textures, providing a satisfying yet simple way to enjoy a restaurant-quality poke bowl right at home.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 8 oz Ahi tuna (sashimi-grade)
  • 3 tbsp Tamari soy sauce (gluten-free)
  • 1 tbsp Mirin (sugar-free)
  • 1 tsp Sesame oil
  • 2 stalks Green onions
  • 1 tbsp Sesame seeds
  • 2 cups Cauliflower rice
  • 1 small Cucumber
  • 1 medium Avocado
  • 1 cup Red cabbage
  • 1 tbsp Rice vinegar
  • 0.5 tsp Salt
  • 0.5 tsp Chili flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by preparing the cauliflower rice. If using pre-made rice, skip to heating. If starting with fresh cauliflower, grate it or pulse in a food processor to a rice-sized consistency.

2

In a large skillet over medium heat, warm 1 tablespoon of sesame oil and add the cauliflower rice. Stir and cook for about 5 minutes until just tender. Set aside to cool slightly.

3

While the rice is cooling, dice the ahi tuna into small cubes and place into a medium-sized bowl.

4

Thinly slice the green onions and add them to the tuna, along with the tamari soy sauce, sugar-free mirin, and a sprinkle of chili flakes. Toss to coat the tuna evenly. Set aside to marinate for about 10 minutes.

5

Slice the cucumber into thin rounds, shred the red cabbage finely, and cut the avocado into cubes.

6

In two serving bowls, divide the cauliflower rice evenly as a base.

7

Arrange the marinated tuna, cucumber slices, avocado cubes, and shredded cabbage onto each bowl in an appealing manner.

8

Sprinkle each bowl with sesame seeds and drizzle with extra sesame oil if desired.

9

Finish with a touch of rice vinegar and a pinch of salt to taste.

10

Serve immediately, enjoying the fresh flavors and satisfying textures.

⚑
Cooking Tip: Take your time with each step for the best results!
888
cal
83.8g
protein
49.7g
carbs
44.0g
fat

Nutrition Facts

1 serving (910.7g)
Calories
888
% Daily Value*
Total Fat 44.0 g 56%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 10.7 g
Cholesterol 113 mg 38%
Sodium 4434 mg 193%
Total Carbohydrate 49.7 g 18%
Dietary Fiber 19.6 g 70%
Total Sugars 11.5 g
Protein 83.8 g 168%
Vitamin D 11.3 mcg 57%
Calcium 176 mg 14%
Iron 6.8 mg 38%
Potassium 2722 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.4%%
36.0%%
42.6%%
Fat: 396 cal (42.6%%)
Protein: 335 cal (36.0%%)
Carbs: 198 cal (21.4%%)