Keto Classic Poke Bowl
Discover the vibrant and low-carb twist on a Hawaiian favorite with this Keto Classic Poke Bowl! Featuring tender cubes of sashimi-grade ahi tuna marinated in gluten-free tamari, sugar-free mirin, and toasted sesame oil, this dish delivers bold, umami-rich flavors in every bite. Served atop a bed of perfectly sautéed cauliflower rice and layered with fresh cucumber, creamy avocado, and crisp red cabbage, it’s a guilt-free and nutrient-packed meal perfect for keto enthusiasts. Ready in just 25 minutes, this high-protein recipe is loaded with healthy fats, vibrant colors, and delightful textures, providing a satisfying yet simple way to enjoy a restaurant-quality poke bowl right at home.
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Recipe Information
Ingredients
- 8 oz Ahi tuna (sashimi-grade)
- 3 tbsp Tamari soy sauce (gluten-free)
- 1 tbsp Mirin (sugar-free)
- 1 tsp Sesame oil
- 2 stalks Green onions
- 1 tbsp Sesame seeds
- 2 cups Cauliflower rice
- 1 small Cucumber
- 1 medium Avocado
- 1 cup Red cabbage
- 1 tbsp Rice vinegar
- 0.5 tsp Salt
- 0.5 tsp Chili flakes
Instructions
Begin by preparing the cauliflower rice. If using pre-made rice, skip to heating. If starting with fresh cauliflower, grate it or pulse in a food processor to a rice-sized consistency.
In a large skillet over medium heat, warm 1 tablespoon of sesame oil and add the cauliflower rice. Stir and cook for about 5 minutes until just tender. Set aside to cool slightly.
While the rice is cooling, dice the ahi tuna into small cubes and place into a medium-sized bowl.
Thinly slice the green onions and add them to the tuna, along with the tamari soy sauce, sugar-free mirin, and a sprinkle of chili flakes. Toss to coat the tuna evenly. Set aside to marinate for about 10 minutes.
Slice the cucumber into thin rounds, shred the red cabbage finely, and cut the avocado into cubes.
In two serving bowls, divide the cauliflower rice evenly as a base.
Arrange the marinated tuna, cucumber slices, avocado cubes, and shredded cabbage onto each bowl in an appealing manner.
Sprinkle each bowl with sesame seeds and drizzle with extra sesame oil if desired.
Finish with a touch of rice vinegar and a pinch of salt to taste.
Serve immediately, enjoying the fresh flavors and satisfying textures.
Nutrition Facts
Calories |
470 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.6 g | 29% | |
| Saturated Fat | 3.3 g | 17% | |
| Polyunsaturated Fat | 3.9 g | ||
| Cholesterol | 57 mg | 19% | |
| Sodium | 2134 mg | 93% | |
| Total Carbohydrate | 30.3 g | 11% | |
| Dietary Fiber | 11.6 g | 41% | |
| Total Sugars | 8.8 g | ||
| Protein | 43.0 g | 86% | |
| Vitamin D | 5.7 mcg | 28% | |
| Calcium | 121 mg | 9% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 1703 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
