Nutrition Facts for Keto classic pear crumble
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Keto Classic Pear Crumble

Image of Keto Classic Pear Crumble
Nutriscore Rating: 70/100

Indulge in the comforting warmth of a **Keto Classic Pear Crumble**, a guilt-free twist on a beloved dessert. This low-carb recipe transforms the traditional crumble into a keto-friendly delight by swapping out sugar for granulated erythritol and using nutrient-rich almond flour for the topping. Juicy pears are infused with zesty lemon juice, aromatic cinnamon, and nutmeg, creating a perfectly spiced base that pairs beautifully with the buttery pecan-studded crumble. Quick to prepare in just 15 minutes, this wholesome dessert is baked to golden perfection in under 35 minutes, making it an ideal choice for both weeknight treats and special occasions. Serve it warm for a cozy dessert experience that’s gluten-free, sugar-free, and irresistibly satisfying!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 medium Pears
  • 2 tablespoons Lemon juice
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 1.5 cups Almond flour
  • 0.5 cup Granulated erythritol
  • 0.5 cup Pecans
  • 0.5 cup Butter
  • 1 teaspoon Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

Peel, core, and slice the pears into thin wedges, and place them in a medium-sized baking dish.

3

Drizzle the lemon juice over the pear slices, then sprinkle with ground cinnamon and nutmeg. Toss to coat evenly.

4

In a separate bowl, combine the almond flour, granulated erythritol, and chopped pecans.

5

Melt the butter in a small saucepan or microwave, and add it to the dry ingredients, stirring well to combine. Add the vanilla extract and mix thoroughly to form a crumbly texture.

6

Spread the almond flour topping evenly over the pear mixture in the baking dish.

7

Place the baking dish in the preheated oven and bake for 30 to 35 minutes, or until the top is golden brown and the pears are tender.

8

Remove from the oven and allow to cool slightly before serving. Enjoy your keto-friendly pear crumble warm!

⚑
Cooking Tip: Take your time with each step for the best results!
430
cal
7.3g
protein
42.7g
carbs
35.6g
fat

Nutrition Facts

1 serving (196.8g)
Calories
430
% Daily Value*
Total Fat 35.6 g 46%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 1.8 g
Cholesterol 41 mg 14%
Sodium 111 mg 5%
Total Carbohydrate 42.7 g 16%
Dietary Fiber 8.1 g 29%
Total Sugars 13.0 g
Protein 7.3 g 15%
Vitamin D 0.3 mcg 1%
Calcium 86 mg 7%
Iron 1.4 mg 8%
Potassium 384 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
5.6%%
61.5%%
Fat: 1920 cal (61.5%%)
Protein: 176 cal (5.6%%)
Carbs: 1026 cal (32.9%%)