Nutrition Facts for Keto classic oat crumble

Keto Classic Oat Crumble

Image of Keto Classic Oat Crumble
Nutriscore Rating: 74/100

Indulge in the rich, comforting flavors of a classic dessert with a low-carb twist in this Keto Classic Oat Crumble recipe. Perfectly blending sweet and tangy mixed berries with a golden, buttery crumble topping, this dish skips the traditional oats and embraces keto-friendly ingredients like almond flour, coconut flakes, and chopped pecans. Sweetened with erythritol and spiced with a hint of cinnamon, this guilt-free dessert is both flavorful and versatile. With just 15 minutes of prep time and a simple 30-minute bake, the result is a warm, bubbling treat that pairs beautifully with a dollop of sugar-free whipped cream or keto ice cream. Gluten-free, low-carb, and irresistibly delicious, this keto crumble is perfect for satisfying dessert cravings without compromising your diet goals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Almond flour
  • 0.25 cup Coconut flour
  • 0.5 cup Unsweetened coconut flakes
  • 0.5 cup Chopped pecans
  • 0.33 cup Erythritol or preferred keto sweetener
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Unsalted butter
  • 1 teaspoon Vanilla extract
  • 3 cups Mixed berries (strawberries, blueberries, raspberries)
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Xanthan gum
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and lightly grease an 8-inch baking dish.

2

In a large bowl, combine the almond flour, coconut flour, coconut flakes, chopped pecans, erythritol, cinnamon, and salt. Mix until well combined.

3

Melt the unsalted butter in a small saucepan over low heat, then stir in the vanilla extract. Pour the melted butter mixture into the dry ingredients and mix until a crumbly dough forms.

4

In another bowl, mix the berries with lemon juice and xanthan gum. Stir until the berries are well coated.

5

Spread the berry mixture evenly in the prepared baking dish.

6

Crumble the dough mixture evenly over the berries, ensuring that it covers the entire surface.

7

Bake in the preheated oven for 25-30 minutes, or until the topping is golden brown and the berry juices are bubbling.

8

Let the crumble cool for a few minutes before serving. It can be served warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
2241
cal
42.3g
protein
228.7g
carbs
181.9g
fat

Nutrition Facts

1 serving (1003.4g)
Calories
2241
% Daily Value*
Total Fat 181.9 g 233%
Saturated Fat 73.5 g 368%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 674 mg 29%
Total Carbohydrate 228.7 g 83%
Dietary Fiber 64.0 g 229%
Total Sugars 73.6 g
Protein 42.3 g 85%
Vitamin D 0.0 mcg 0%
Calcium 439 mg 34%
Iron 11.0 mg 61%
Potassium 1578 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
6.2%%
60.2%%
Fat: 1637 cal (60.2%%)
Protein: 169 cal (6.2%%)
Carbs: 914 cal (33.6%%)