Nutrition Facts for Keto classic new orleans beignets

Keto Classic New Orleans Beignets

Image of Keto Classic New Orleans Beignets
Nutriscore Rating: 49/100

Indulge in the rich, pillowy delight of **Keto Classic New Orleans Beignets**, a low-carb twist on the beloved French-style doughnuts! Crafted with a blend of almond flour and coconut flour, these golden treats are perfectly airy, yet maintain that signature beignet texture. Sweetened with erythritol and dusted with a delicate powdered erythritol topping, they offer all the nostalgia of New Orleans' cafΓ© culture without the carbs. Fried to perfection in heart-healthy avocado oil and infused with the warmth of vanilla, these keto-friendly beignets are the ultimate guilt-free indulgence. Ready in just 30 minutes and served warm, they’re perfect for breakfast, dessert, or a mid-day treat with your favorite sugar-free coffee. Whether you're following a ketogenic lifestyle or simply looking for a healthier option, these beignets are guaranteed to satisfy your sweet tooth without compromising your diet.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 cups Almond flour
  • 2 tablespoons Coconut flour
  • 0.25 cup Erythritol
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Xanthan gum
  • 0.25 teaspoon Sea salt
  • 0.5 cup Heavy cream
  • 0.25 cup Unsalted butter, melted
  • 2 items Large eggs
  • 1 teaspoon Vanilla extract
  • 2 cups Avocado oil, for frying
  • 0.25 cup Powdered erythritol, for dusting
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, combine almond flour, coconut flour, erythritol, baking powder, xanthan gum, and sea salt. Whisk together until well mixed.

2

In a separate bowl, whisk together the heavy cream, melted butter, eggs, and vanilla extract until smooth.

3

Gradually add the wet ingredients to the dry ingredients. Stir until a dough forms. The dough should be moist but not sticky.

4

Sprinkle a clean surface with a little bit of almond flour. Turn the dough out onto this surface and lightly knead to ensure uniformity.

5

Roll out the dough to about 1/4 inch thickness using a rolling pin.

6

Cut the dough into 2-inch squares using a sharp knife or a pizza cutter.

7

In a deep, heavy-bottomed pan, heat the avocado oil to 350Β°F (175Β°C).

8

Carefully drop 2-3 pieces of dough into the hot oil at a time. Fry each side for about 1-2 minutes, or until golden brown and cooked through.

9

Use a slotted spoon to remove the beignets from the oil. Place them on a plate lined with paper towels to drain excess oil.

10

Once all beignets are fried, dust them generously with powdered erythritol before serving.

11

Enjoy these keto-friendly beignets fresh, ideally served warm!

⚑
Cooking Tip: Take your time with each step for the best results!
6095
cal
46.3g
protein
167.9g
carbs
646.8g
fat

Nutrition Facts

1 serving (1049.4g)
Calories
6095
% Daily Value*
Total Fat 646.8 g 829%
Saturated Fat 118.8 g 594%
Polyunsaturated Fat 0.0 g
Cholesterol 621 mg 207%
Sodium 1694 mg 74%
Total Carbohydrate 167.9 g 61%
Dietary Fiber 22.5 g 80%
Total Sugars 7.0 g
Protein 46.3 g 93%
Vitamin D 2.0 mcg 10%
Calcium 381 mg 29%
Iron 8.0 mg 44%
Potassium 256 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
2.8%%
87.2%%
Fat: 5821 cal (87.2%%)
Protein: 185 cal (2.8%%)
Carbs: 671 cal (10.1%%)