Nutrition Facts for Keto classic meat pie

Keto Classic Meat Pie

Image of Keto Classic Meat Pie
Nutriscore Rating: 59/100

Savor the rich flavors of comfort food reimagined with this Keto Classic Meat Pie, a low-carb twist on a beloved traditional dish. Featuring a buttery almond flour crust that's perfectly golden and flaky, this keto-friendly recipe is stuffed with a savory ground beef filling seasoned with aromatic garlic, onion, and thyme. Enhanced with creamy heavy cream, Worcestershire sauce, and beef broth, the filling achieves an irresistible depth of flavor while keeping carbs to a minimum. Ideal for anyone following a ketogenic lifestyle, this hearty meat pie is easy to prepare in under an hour and makes six satisfying servings. Perfect for family dinners or meal prepping, this dish is sure to become a weeknight favorite! Search for "keto meat pie recipe" or "low-carb meat pie" and discover your new go-to meal.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups almond flour
  • 6 tablespoons unsalted butter
  • 1 large egg
  • 0.5 teaspoon sea salt
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 0.5 cup beef broth
  • 0.25 cup heavy cream
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon thyme, dried
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

To make the crust, combine the almond flour, melted butter, egg, and sea salt in a mixing bowl. Stir until the dough forms.

3

Press the dough into a 9-inch pie pan evenly along the bottom and up the sides. Use a fork to poke holes around the crust to prevent bubbling.

4

Bake the crust in the preheated oven for about 10 minutes, until lightly golden. Set aside to cool.

5

In a large frying pan over medium heat, heat olive oil. Add onions and garlic, sautΓ©ing until the onion becomes translucent.

6

Increase the heat to medium-high, add ground beef to the pan, cooking until completely browned.

7

Add beef broth, heavy cream, Worcestershire sauce, thyme, salt, and pepper to the beef mixture. Stir and let simmer for about 10 minutes until slightly thickened.

8

Remove the beef mixture from heat and spoon into the pre-baked crust, spreading evenly.

9

Bake in the oven for an additional 30 minutes. The filling should be bubbling and the crust nicely browned.

10

Allow the pie to cool for a few minutes before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
3188
cal
127.4g
protein
57.8g
carbs
287.5g
fat

Nutrition Facts

1 serving (1110.9g)
Calories
3188
% Daily Value*
Total Fat 287.5 g 369%
Saturated Fat 96.9 g 485%
Polyunsaturated Fat 1.3 g
Cholesterol 733 mg 244%
Sodium 2817 mg 122%
Total Carbohydrate 57.8 g 21%
Dietary Fiber 23.1 g 82%
Total Sugars 13.5 g
Protein 127.4 g 255%
Vitamin D 1.0 mcg 5%
Calcium 567 mg 44%
Iron 16.9 mg 94%
Potassium 1564 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
15.3%%
77.7%%
Fat: 2587 cal (77.7%%)
Protein: 509 cal (15.3%%)
Carbs: 231 cal (6.9%%)