Keto Classic Meat Patties
Savor the irresistible flavors of our Keto Classic Meat Patties—your go-to recipe for a satisfying, low-carb meal in just 30 minutes! Made with juicy ground beef, almond flour for a keto-friendly touch, and a blend of garlic, onion powder, and oregano, these patties are packed with bold, savory flavor in every bite. Perfectly seared in olive oil to create a golden crust, they remain tender and juicy on the inside. Ideal for busy weeknights or meal prepping, these protein-packed patties are gluten-free, keto-approved, and can be paired effortlessly with a side of leafy greens, zucchini noodles, or cauliflower rice. Stay on track with your keto lifestyle while enjoying a timeless favorite that's fast, flavorful, and oh-so-satisfying!
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Recipe Information
Ingredients
- 500 grams Ground beef
- 50 grams Almond flour
- 1 Egg
- 2 cloves Garlic, minced
- 1 teaspoon Onion powder
- 1 teaspoon Dried oregano
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
Instructions
In a large mixing bowl, combine the ground beef, almond flour, egg, minced garlic, onion powder, dried oregano, salt, and black pepper. Mix all ingredients thoroughly with your hands or a spoon until well combined.
Form the mixture into 8 equal-sized patties, about 1/2 inch thick each.
Heat the olive oil in a large skillet over medium heat.
Once the oil is hot, add the meat patties to the skillet, making sure not to overcrowd. You may need to cook them in batches depending on the size of your skillet.
Cook the patties for about 5-6 minutes on each side, or until they are browned on the outside and cooked through on the inside.
Remove the patties from the skillet and place them on a paper towel-lined plate to absorb excess oil.
Serve the Keto Classic Meat Patties warm with your favorite keto-friendly side dishes or salads.
Nutrition Facts
Calories |
1754 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 148.6 g | 191% | |
| Saturated Fat | 43.4 g | 217% | |
| Polyunsaturated Fat | 4.4 g | ||
| Cholesterol | 550 mg | 183% | |
| Sodium | 1613 mg | 70% | |
| Total Carbohydrate | 16.2 g | 6% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 2.0 g | ||
| Protein | 101.5 g | 203% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 210 mg | 16% | |
| Iron | 11.6 mg | 64% | |
| Potassium | 1328 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
