Keto Classic Meat Chili
Warm up with a hearty and flavorful bowl of Keto Classic Meat Chili, a low-carb twist on the beloved comfort food. Packed with juicy ground beef, nutrient-rich bell peppers, and aromatic spices like chili powder, cumin, and paprika, this dish delivers bold, satisfying flavors without the carbs. Simmered with tangy diced tomatoes and savory beef broth, this keto-friendly chili is rich in depth and perfect for cozy nights or meal prep. Ready in under an hour and made in a single pot, it's both easy and convenient. Serve it piping hot and customize with keto-friendly toppings like shredded cheese, sour cream, or fresh cilantro for a meal that’s as delicious as it is wholesome. Ideal for keto dieters or anyone looking for a healthier chili recipe, this dish is sure to be a crowd-pleaser!
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Recipe Information
Ingredients
- 1 pound Ground beef
- 2 tablespoons Olive oil
- 1 medium Onion, chopped
- 3 cloves Garlic, minced
- 1 medium Green bell pepper, chopped
- 1 medium Red bell pepper, chopped
- 14.5 ounces Diced tomatoes
- 2 tablespoons Tomato paste
- 1 cup Beef broth
- 2 tablespoons Chili powder
- 1 tablespoon Cumin
- 1 teaspoon Paprika
- 1 teaspoon Oregano
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Cayenne pepper
Instructions
In a large pot, heat the olive oil over medium heat.
Add the chopped onion and minced garlic, and sauté until the onion becomes translucent, about 5 minutes.
Add the ground beef to the pot, breaking it apart with a wooden spoon. Cook until browned and no longer pink, about 7-8 minutes.
Drain excess fat and return the pot to the heat.
Add the chopped green and red bell peppers to the pot. Sauté for another 5 minutes until they begin to soften.
Stir in the diced tomatoes and tomato paste, mixing well to combine.
Pour in the beef broth and add the chili powder, cumin, paprika, oregano, salt, black pepper, and cayenne pepper. Stir to blend all ingredients.
Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 25-30 minutes, stirring occasionally.
Taste and adjust seasoning if necessary.
Serve hot, optionally garnished with sour cream, shredded cheese, or chopped fresh cilantro.
Nutrition Facts
Calories |
1585 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 112.7 g | 144% | |
| Saturated Fat | 37.3 g | 186% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 321 mg | 107% | |
| Sodium | 3165 mg | 138% | |
| Total Carbohydrate | 65.2 g | 24% | |
| Dietary Fiber | 24.5 g | 88% | |
| Total Sugars | 28.5 g | ||
| Protein | 89.7 g | 179% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 354 mg | 27% | |
| Iron | 20.0 mg | 111% | |
| Potassium | 3242 mg | 69% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
