Nutrition Facts for Keto classic matcha latte

Keto Classic Matcha Latte

Image of Keto Classic Matcha Latte
Nutriscore Rating: 64/100

Upgrade your morning ritual with this Keto Classic Matcha Latteโ€”a creamy, frothy delight that combines the vibrant earthiness of matcha green tea with rich, healthy fats for a guilt-free, energy-boosting drink. Made with unsweetened almond milk, coconut oil, and a touch of vanilla, this keto-friendly recipe delivers a velvety texture and subtly sweet flavor, thanks to erythritol or your favorite low-carb sweetener. Ready in just 10 minutes, it's a quick and easy way to enjoy the antioxidant power of matcha while staying true to your keto lifestyle. Perfect as a warming breakfast drink or mid-day pick-me-up, this matcha latte is sure to impress with its balance of flavor, nutrition, and elegance.

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Recipe Information

โฑ๏ธ
Prep Time
5 min
๐Ÿ”ฅ
Cook Time
5 min
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
1 serving
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

6 items
  • 1 cup Unsweetened almond milk
  • 1 teaspoon Matcha green tea powder
  • 2 tablespoons Hot water
  • 1 tablespoon Coconut oil
  • 1 teaspoon Erythritol or other keto-friendly sweetener
  • 0.5 teaspoon Vanilla extract
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

Start by heating the almond milk in a small saucepan over medium heat until it is hot but not boiling. This should take about 3-4 minutes.

2

While the almond milk is heating, in a small bowl, whisk together the matcha green tea powder and hot water until the matcha is fully dissolved and there are no lumps.

3

Once the almond milk is hot, remove the saucepan from the heat.

4

In a blender, add the heated almond milk, dissolved matcha, coconut oil, erythritol, and vanilla extract.

5

Blend the mixture on high speed for about 30 seconds or until it becomes frothy and well-combined.

6

Pour the frothy keto matcha latte into a mug and serve hot.

7

Optionally, garnish with a sprinkle of extra matcha powder on top for presentation.

โšก
Cooking Tip: Take your time with each step for the best results!
178
cal
2.2g
protein
6.9g
carbs
17.0g
fat

Nutrition Facts

1 serving (296.2g)
Calories
178
% Daily Value*
Total Fat 17.0 g 22%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 0.9 g
Cholesterol 0 mg 0%
Sodium 148 mg 6%
Total Carbohydrate 6.9 g 3%
Dietary Fiber 1.0 g 4%
Total Sugars 0.3 g
Protein 2.2 g 4%
Vitamin D 2.2 mcg 11%
Calcium 436 mg 34%
Iron 1.3 mg 7%
Potassium 157 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
4.6%%
80.8%%
Fat: 153 cal (80.8%%)
Protein: 8 cal (4.6%%)
Carbs: 27 cal (14.6%%)