Keto Classic Macaroni Pie
Indulge in the comfort of a southern-inspired classic with a low-carb twist by trying this Keto Classic Macaroni Pie! Made with keto-friendly shirataki noodles, this rich and creamy dish features a luscious blend of cheddar, Parmesan, and cream cheese, all perfectly spiced with garlic, onion powder, and a hint of paprika. Designed to satisfy your cravings while keeping carbs in check, this bake is topped with a golden, bubbling layer of cheesy perfection and finished with a sprinkle of fresh parsley for added flair. With just 15 minutes of prep time and easy-to-follow steps, it’s a perfect keto dinner option or side dish that doesn't sacrifice flavor. This recipe is your answer to comfort food that fits your keto lifestyle!
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Recipe Information
Ingredients
- 400 grams Shirataki noodles
- 240 ml Heavy cream
- 250 grams Cheddar cheese, shredded
- 50 grams Parmesan cheese, grated
- 60 grams Cream cheese
- 30 grams Butter
- 2 large Eggs
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 2 tablespoons Chopped parsley (optional, for garnish)
Instructions
Preheat your oven to 375°F (190°C).
Begin by preparing the shirataki noodles according to package instructions, usually by rinsing them thoroughly under cold water and boiling for about 2-3 minutes.
Drain the noodles and dry them well by patting with a towel to remove excess moisture.
Place a saucepan over medium heat and add the butter. Once melted, add the heavy cream and bring to a simmer.
Lower the heat, add in the cream cheese, and stir until it is completely melted and smooth.
Gradually add the shredded cheddar cheese, stirring continuously until the cheese melts, and the sauce is creamy.
Add in the parmesan cheese, garlic powder, onion powder, salt, black pepper, and paprika. Stir well to combine.
Remove from heat and let the cheese sauce cool for about 2-3 minutes.
In a small bowl, beat the eggs, then slowly whisk them into the cheese sauce, ensuring to avoid curdling.
Combine the cheese sauce and the prepared shirataki noodles, mixing well to ensure the noodles are fully coated.
Transfer the mixture to a greased baking dish and spread it evenly.
Bake in the preheated oven for 25-30 minutes or until the top is golden brown and bubbling.
Remove from the oven and let it cool slightly before serving.
Optionally, garnish with chopped parsley before serving.
Nutrition Facts
Calories |
2624 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 230.4 g | 295% | |
| Saturated Fat | 140.5 g | 702% | |
| Polyunsaturated Fat | 1.6 g | ||
| Cholesterol | 1061 mg | 354% | |
| Sodium | 5389 mg | 234% | |
| Total Carbohydrate | 30.5 g | 11% | |
| Dietary Fiber | 9.4 g | 34% | |
| Total Sugars | 3.0 g | ||
| Protein | 100.1 g | 200% | |
| Vitamin D | 3.5 mcg | 18% | |
| Calcium | 2559 mg | 197% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 628 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
