Nutrition Facts for Keto classic macaroni cheese

Keto Classic Macaroni Cheese

Image of Keto Classic Macaroni Cheese
Nutriscore Rating: 51/100

Indulge in the rich, creamy comfort of Keto Classic Macaroni Cheese, a low-carb twist on a timeless favorite. Made with shirataki noodles, this keto-friendly recipe delivers all the cheesy, velvety goodness you crave without the carbs. The luscious sauce combines heavy cream, cheddar, Parmesan, and cream cheese, perfectly seasoned with garlic powder, onion powder, and a hint of smoked paprika for depth of flavor. Topped with crispy, crumbled bacon, this dish is a satisfying, indulgent meal that’s ready in just 30 minutes. Perfect for those on a ketogenic diet, this one-pan wonder proves you don’t have to sacrifice taste for health. Serve it piping hot for the ultimate in creamy, guilt-free comfort food!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 400 grams Shirataki noodle pasta
  • 2 tablespoons Butter
  • 200 ml Heavy cream
  • 200 grams Cheddar cheese, shredded
  • 50 grams Parmesan cheese, grated
  • 50 grams Cream cheese
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Paprika
  • 50 grams Bacon, cooked and crumbled
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Drain and rinse the shirataki noodles thoroughly under cold water to remove any odor. Pat them dry with a paper towel.

2

In a large skillet over medium heat, melt the butter. Add the drained shirataki noodles and sautΓ© for about 3 to 4 minutes, stirring frequently until they are heated through.

3

Reduce the heat to low and pour in the heavy cream. Add the cream cheese and stir until the cheese has melted and the mixture is smooth.

4

Gradually add the shredded cheddar cheese and grated Parmesan, stirring continuously, until the cheeses have melted and the sauce is creamy.

5

Stir in the garlic powder, onion powder, salt, pepper, and paprika, mixing well to combine all the flavors.

6

Increase the heat slightly to medium and simmer the sauce for another 2 to 3 minutes until it thickens slightly. Be careful not to boil, as it may cause the cream to separate.

7

Remove the skillet from heat and sprinkle the crumbled bacon over the top before serving.

8

Serve the Keto Classic Macaroni Cheese hot and enjoy a delicious, creamy, and satisfying meal with significantly fewer carbs.

⚑
Cooking Tip: Take your time with each step for the best results!
2378
cal
93.1g
protein
25.4g
carbs
207.2g
fat

Nutrition Facts

1 serving (984.9g)
Calories
2378
% Daily Value*
Total Fat 207.2 g 266%
Saturated Fat 122.6 g 613%
Polyunsaturated Fat 1.4 g
Cholesterol 636 mg 212%
Sodium 4566 mg 199%
Total Carbohydrate 25.4 g 9%
Dietary Fiber 8.7 g 31%
Total Sugars 2.1 g
Protein 93.1 g 186%
Vitamin D 1.2 mcg 6%
Calcium 2129 mg 164%
Iron 3.6 mg 20%
Potassium 654 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.3%%
15.9%%
79.7%%
Fat: 1864 cal (79.7%%)
Protein: 372 cal (15.9%%)
Carbs: 101 cal (4.3%%)