Keto Classic Italian Piadine
Discover the deliciously low-carb twist on an Italian favorite with this Keto Classic Italian Piadine recipe! Perfect for those following a keto lifestyle, these pliable flatbreads are crafted from a blend of almond and coconut flour, with psyllium husk powder adding a satisfying chew. Mozzarella cheese is folded into the dough for added richness and flavor, while olive oil ensures a tender texture. Cooked to golden perfection in a butter-greased skillet, these piadine are ready in under 30 minutes and can be served plain or generously filled with keto-friendly toppings like cured meats, creamy cheese, and fresh greens. Ideal for a quick lunch or a cozy dinner, this keto flatbread is a versatile and irresistible way to enjoy classic Italian flavors without the carbs. Perfect for "keto bread recipes" and "Italian keto dishes" searches, this recipe will be your new favorite low-carb indulgence!
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Recipe Information
Ingredients
- 1.5 cups almond flour
- 2 tablespoons coconut flour
- 1.5 tablespoons psyllium husk powder
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 2 tablespoons olive oil
- 0.75 cups warm water
- 1 cup mozzarella cheese, shredded
- 1 tablespoon butter
Instructions
In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix until well blended.
Add olive oil and warm water to the dry ingredients. Stir until a dough begins to form, then knead with your hands for about 2 minutes or until smooth.
Fold the shredded mozzarella into the dough, ensuring it is evenly distributed throughout.
Divide the dough into four equal portions and roll each into a ball. Flatten each ball into a thin, round disc, approximately 7 inches in diameter, using your hands or a rolling pin.
Preheat a non-stick skillet or griddle over medium heat and lightly grease with butter.
Cook each piadine for about 2-3 minutes on each side, or until they are golden brown and cooked through.
Serve the piadine warm, either plain or filled with your choice of keto-friendly toppings such as cured meats, cheese, and fresh greens.
Nutrition Facts
Calories |
1640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 137.7 g | 177% | |
| Saturated Fat | 31.9 g | 160% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 121 mg | 40% | |
| Sodium | 2430 mg | 106% | |
| Total Carbohydrate | 60.1 g | 22% | |
| Dietary Fiber | 33.5 g | 120% | |
| Total Sugars | 8.5 g | ||
| Protein | 57.9 g | 116% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 1145 mg | 88% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 310 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
