Nutrition Facts for Keto classic homemade meatballs

Keto Classic Homemade Meatballs

Image of Keto Classic Homemade Meatballs
Nutriscore Rating: 61/100

Satisfy your cravings with these Keto Classic Homemade Meatballs, a low-carb twist on a timeless comfort food. Made with a savory blend of ground beef and ground pork, these meatballs are bound together with almond flour and Parmesan cheese, creating a tender, keto-friendly texture without breadcrumbs. Seasoned with garlic, parsley, oregano, and a touch of olive oil for a deep, rich flavor, they’re baked to golden perfection and then simmered in a flavorful low-carb marinara sauce. Ready in just 45 minutes, this easy recipe is perfect for weeknight dinners or meal prep, offering a guilt-free way to indulge in a hearty Italian classic. Enjoy them on their own, with zucchini noodles, or as a flavorful addition to your favorite keto-friendly dishes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound Ground beef (preferably 80/20 lean-to-fat ratio)
  • 0.5 pound Ground pork
  • 0.5 cup Parmesan cheese, grated
  • 0.25 cup Almond flour
  • 1 whole Large egg
  • 3 cloves Garlic, minced
  • 0.25 cup Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Oregano, dried
  • 2 tablespoons Olive oil
  • 1.5 cups Low-carb marinara sauce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

2

In a large mixing bowl, combine ground beef, ground pork, Parmesan cheese, almond flour, egg, minced garlic, chopped parsley, salt, black pepper, and oregano.

3

Use your hands or a spoon to mix the ingredients together until everything is evenly combined. Be careful not to overmix as this can make the meatballs tough.

4

Form the mixture into 16-20 meatballs, about 1.5 inches in diameter each, and place them on the prepared baking sheet.

5

Drizzle olive oil over the meatballs to help them brown nicely in the oven.

6

Bake in the preheated oven for 20 minutes, or until the meatballs are browned and cooked through.

7

While the meatballs are baking, heat the low-carb marinara sauce in a large pan over medium heat.

8

Once the meatballs are done, carefully transfer them to the marinara sauce and let them simmer for an additional 5-10 minutes to absorb some sauce flavor.

9

Serve the meatballs hot, garnished with additional parsley if desired, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2629
cal
170.4g
protein
30.5g
carbs
202.5g
fat

Nutrition Facts

1 serving (1255.5g)
Calories
2629
% Daily Value*
Total Fat 202.5 g 260%
Saturated Fat 69.3 g 346%
Polyunsaturated Fat 2.7 g
Cholesterol 751 mg 250%
Sodium 4730 mg 206%
Total Carbohydrate 30.5 g 11%
Dietary Fiber 11.0 g 39%
Total Sugars 13.6 g
Protein 170.4 g 341%
Vitamin D 1.7 mcg 9%
Calcium 849 mg 65%
Iron 18.4 mg 102%
Potassium 2355 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.6%%
26.0%%
69.4%%
Fat: 1822 cal (69.4%%)
Protein: 681 cal (26.0%%)
Carbs: 122 cal (4.6%%)