Nutrition Facts for Keto classic ham salad sandwich

Keto Classic Ham Salad Sandwich

Image of Keto Classic Ham Salad Sandwich
Nutriscore Rating: 56/100

Indulge in the irresistible flavors of the Keto Classic Ham Salad Sandwich, a low-carb twist on a timeless favorite! Perfect for quick, wholesome lunches or light dinners, this recipe features a creamy ham salad made with diced cooked ham, crisp celery, and tangy pickle relish, all perfectly balanced by Dijon mustard and a splash of lemon juice. Wrapped in fresh Romaine lettuce leaves instead of traditional bread, these sandwich wraps are ideal for keto diets and gluten-free lifestyles. Ready in just 15 minutes and packed with satisfying flavors, this no-cook recipe is a must-try for busy days or make-ahead meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup, diced Cooked ham
  • 1 stalk, finely chopped Celery
  • 2 tablespoons, minced Red onion
  • 2 tablespoons Pickle relish
  • 0.33 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 whole Romaine lettuce leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, combine the diced ham, chopped celery, and minced red onion.

2

Add the pickle relish, mayonnaise, Dijon mustard, and lemon juice to the ham mixture, stirring to combine all ingredients.

3

Season the ham salad with salt and black pepper, mixing well to ensure even distribution of flavors.

4

Lay out the Romaine lettuce leaves, using two leaves per sandwich wrap for added strength.

5

Spoon approximately a quarter of the ham salad mixture across the center of the two romaine leaves.

6

Carefully roll the lettuce leaves around the ham salad to form a wrap, securing with a toothpick if necessary.

7

Repeat the process with the remaining lettuce leaves and ham salad to make a total of 4 keto-friendly wrap sandwiches.

8

Serve immediately, or refrigerate for up to 2 days for a fresh, ready-to-go meal.

Cooking Tip: Take your time with each step for the best results!
1010
cal
55.3g
protein
34.4g
carbs
73.0g
fat

Nutrition Facts

1 serving (483.0g)
Calories
1010
% Daily Value*
Total Fat 73.0 g 94%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 220 mg 74%
Sodium 4472 mg 194%
Total Carbohydrate 34.4 g 13%
Dietary Fiber 2.7 g 10%
Total Sugars 10.9 g
Protein 55.3 g 111%
Vitamin D 0.0 mcg 0%
Calcium 59 mg 5%
Iron 3.2 mg 18%
Potassium 995 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
21.8%%
64.7%%
Fat: 657 cal (64.7%%)
Protein: 221 cal (21.8%%)
Carbs: 137 cal (13.5%%)