Nutrition Facts for Keto classic ham and swiss sandwich

Keto Classic Ham and Swiss Sandwich

Image of Keto Classic Ham and Swiss Sandwich
Nutriscore Rating: 50/100

Satisfy your sandwich cravings without breaking your low-carb lifestyle with this irresistible Keto Classic Ham and Swiss Sandwich. Featuring a homemade almond and coconut flour bread that bakes up soft and golden, this recipe brings the comforting flavors of a deli-favorite sandwich right to your kitchen. Layered with savory deli ham, melty Swiss cheese, creamy mayonnaise, and a hint of Dijon mustard, every bite is rich, indulgent, and keto-friendly. The bread is golden and crispy after a quick pan-fry in butter, making it the perfect vehicle for this classic combination. With just 20 minutes of prep time, this low-carb ham and Swiss sandwich is ideal for a quick lunch or a satisfying dinner. Whether you’re following a ketogenic diet or just looking for a healthier twist on a classic, this recipe is sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1.5 cups almond flour
  • 0.25 cups coconut flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons sea salt
  • 4 large eggs
  • 4 tablespoons unsalted butter, melted
  • 1 tablespoon apple cider vinegar
  • 0.5 cups heavy cream
  • 8 ounces thinly sliced deli ham
  • 4 slices Swiss cheese slices
  • 4 tablespoons mayonnaise
  • 2 teaspoons dijon mustard
  • 2 tablespoons butter for frying
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and sea salt. Stir well to mix the dry ingredients.

3

In another bowl, whisk together the eggs, melted butter, apple cider vinegar, and heavy cream until smooth.

4

Pour the wet ingredients into the dry ingredients, stirring until a thick batter forms.

5

Grease a loaf pan lightly with oil or line it with parchment paper, then pour the batter into the pan, smoothing the top with a spatula.

6

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of the bread comes out clean.

7

Allow the bread to cool completely before slicing into approximately 8 slices.

8

To assemble the sandwiches, spread mayonnaise and dijon mustard on one side of each slice of bread.

9

Layer 4 slices of bread with 2 ounces of ham and 1 slice of Swiss cheese each, then top with the other slice of bread.

10

Heat butter in a frying pan over medium heat. Once melted and hot, add the sandwiches. Cook each side for about 2-3 minutes, pressing slightly with a spatula, until the bread is golden brown and the cheese has melted.

11

Serve immediately and enjoy your Keto Classic Ham and Swiss Sandwich!

⚑
Cooking Tip: Take your time with each step for the best results!
3523
cal
153.2g
protein
78.0g
carbs
298.3g
fat

Nutrition Facts

1 serving (1017.8g)
Calories
3523
% Daily Value*
Total Fat 298.3 g 382%
Saturated Fat 112.3 g 562%
Polyunsaturated Fat 0.0 g
Cholesterol 1377 mg 459%
Sodium 5990 mg 260%
Total Carbohydrate 78.0 g 28%
Dietary Fiber 27.6 g 99%
Total Sugars 13.0 g
Protein 153.2 g 306%
Vitamin D 4.7 mcg 24%
Calcium 1358 mg 104%
Iron 12.3 mg 68%
Potassium 1549 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.6%%
17.0%%
74.4%%
Fat: 2684 cal (74.4%%)
Protein: 612 cal (17.0%%)
Carbs: 312 cal (8.6%%)