Keto Classic Ham and Eggs
Start your day the low-carb way with Keto Classic Ham and Eggs, a quick and satisfying breakfast recipe perfect for busy mornings or leisurely weekend brunches. Packed with protein-rich eggs and savory cooked ham, this dish is elevated with a touch of heavy cream for a luxuriously creamy texture. Sautéed in butter and seasoned with salt, black pepper, and fresh chives, it delivers a rich, comforting flavor that's ideal for the keto lifestyle. Ready in just 15 minutes, this easy recipe is a delicious, gluten-free, and sugar-free option that keeps you energized and on track with your goals. Whether served as-is or paired with your favorite keto-friendly side, it's the ultimate classic breakfast reimagined for a low-carb diet!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 large Eggs
- 200 grams Cooked Ham
- 2 tablespoons Unsalted Butter
- 2 tablespoons Heavy Cream
- 0.25 teaspoon Salt
- 0.25 teaspoon Black Pepper
- 1 tablespoon Chopped Fresh Chives
Instructions
Start by cutting the cooked ham into small bite-sized pieces.
In a medium bowl, whisk the eggs together with the heavy cream, salt, and black pepper until fully combined.
Heat a non-stick skillet over medium heat and add the butter, allowing it to melt and coat the pan evenly.
Add the ham pieces to the skillet and sauté for about 2-3 minutes, or until warmed through and lightly browned.
Pour the egg mixture over the ham in the skillet, gently stirring with a spatula to ensure even cooking.
Continue to cook the eggs over medium heat, gently stirring and folding occasionally, for about 4-5 minutes, or until the eggs are cooked to your desired consistency.
Once done, remove the skillet from heat and divide the ham and eggs evenly onto two plates.
Garnish with freshly chopped chives and serve immediately.
Nutrition Facts
Calories |
884 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.6 g | 82% | |
| Saturated Fat | 29.8 g | 149% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 956 mg | 319% | |
| Sodium | 3488 mg | 152% | |
| Total Carbohydrate | 4.1 g | 1% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 0.7 g | ||
| Protein | 70.6 g | 141% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 138 mg | 11% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 893 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
