Nutrition Facts for Keto classic ham and cheese toastie

Keto Classic Ham and Cheese Toastie

Image of Keto Classic Ham and Cheese Toastie
Nutriscore Rating: 51/100

Indulge in the ultimate comfort food makeover with this Keto Classic Ham and Cheese Toastie! Crafted with wholesome almond flour bread, savory uncured ham, and gooey cheddar cheese, this low-carb delight delivers all the classic flavors without sacrificing your keto goals. Enhanced with a touch of grainy mustard and a sprinkle of black pepper, each bite is perfectly balanced and irresistibly satisfying. Cooked in golden, buttery perfection, this toastie is ready in just 15 minutes, making it the ideal quick lunch or hearty snack. Perfect for keto enthusiasts or anyone looking to enjoy a healthier twist on a classic favorite!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 pieces Almond flour bread slices
  • 2 slices Uncured ham slices
  • 2 slices Cheddar cheese
  • 1 tablespoon Butter
  • 1 teaspoon Grainy mustard
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Spread the grainy mustard evenly over one side of both almond flour bread slices.

2

Layer the uncured ham slices and cheddar cheese slices on one piece of the bread, mustard side up.

3

Sprinkle ground black pepper over the cheese for added flavor.

4

Top with the other slice of bread, mustard side facing down to sandwich the fillings.

5

Heat a non-stick skillet over medium heat and melt the butter in the skillet.

6

Once the butter is melted and starts to sizzle, gently place the sandwich in the skillet.

7

Cook the toastie for about 4-5 minutes on each side, pressing gently with a spatula, until the bread is golden brown and the cheese has melted.

8

Remove from the skillet, slice diagonally, and serve immediately. Enjoy your Keto Classic Ham and Cheese Toastie!

Cooking Tip: Take your time with each step for the best results!
788
cal
42.4g
protein
20.7g
carbs
58.7g
fat

Nutrition Facts

1 serving (247.6g)
Calories
788
% Daily Value*
Total Fat 58.7 g 75%
Saturated Fat 18.4 g 92%
Polyunsaturated Fat 0.4 g
Cholesterol 123 mg 41%
Sodium 1869 mg 81%
Total Carbohydrate 20.7 g 8%
Dietary Fiber 6.3 g 22%
Total Sugars 4.2 g
Protein 42.4 g 85%
Vitamin D 0.1 mcg 0%
Calcium 328 mg 25%
Iron 3.1 mg 17%
Potassium 656 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.6%%
21.7%%
67.7%%
Fat: 528 cal (67.7%%)
Protein: 169 cal (21.7%%)
Carbs: 82 cal (10.6%%)