Nutrition Facts for Keto classic fried dough

Keto Classic Fried Dough

Image of Keto Classic Fried Dough
Nutriscore Rating: 60/100

Indulge in the nostalgic flavors of carnival-style fried dough with a low-carb twist in this irresistible Keto Classic Fried Dough recipe. Perfect for satisfying your sweet cravings while staying keto-friendly, this recipe combines almond flour, psyllium husk, and granulated erythritol to create a golden, crispy delight that's both gluten-free and sugar-free. Lightly dusted with a cinnamon-erythritol blend, each bite offers a perfect harmony of sweetness and spice. Ready in just 35 minutes, these warm, buttery disks are fried to perfection in coconut oil, delivering a crunchy exterior with a soft, fluffy interior. Whether you're hosting a keto-friendly brunch or looking for a guilt-free dessert, this fried dough is sure to become a crowd-pleaser. Serve them fresh for maximum flavor!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Almond flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Granulated erythritol
  • 2 tablespoons Whole psyllium husk
  • 2 large Eggs
  • 0.5 cup Warm water
  • 2 tablespoons Butter
  • 1 teaspoon Vanilla extract
  • 0.5 cup Coconut oil
  • 1 teaspoon Cinnamon
  • 2 tablespoons More erythritol for dusting
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine almond flour, baking powder, salt, granulated erythritol, and whole psyllium husk. Mix well until all dry ingredients are evenly distributed.

2

In a separate small bowl, whisk together eggs, warm water, melted butter, and vanilla extract until well combined.

3

Pour the wet ingredients into the dry ingredient mixture. Stir thoroughly until a dough forms. The psyllium husk will help absorb the liquid and bring the dough together.

4

Divide the dough into 8 equal portions. Roll each portion into a ball and then flatten it slightly to form small disks.

5

In a large skillet, heat the coconut oil over medium heat until hot.

6

Fry each dough disk in the hot oil for about 2-3 minutes per side, or until both sides are golden brown and crispy.

7

Remove the fried dough from the skillet and drain on a paper towel-lined plate to remove excess oil.

8

In a small bowl, mix together cinnamon and additional erythritol. Sprinkle this mixture over the fried dough while still warm.

9

Serve the Keto Classic Fried Dough warm and enjoy this crispy, sweet treat!

Cooking Tip: Take your time with each step for the best results!
2593
cal
54.8g
protein
125.6g
carbs
239.7g
fat

Nutrition Facts

1 serving (648.1g)
Calories
2593
% Daily Value*
Total Fat 239.7 g 307%
Saturated Fat 115.2 g 576%
Polyunsaturated Fat 2.6 g
Cholesterol 438 mg 146%
Sodium 1925 mg 84%
Total Carbohydrate 125.6 g 46%
Dietary Fiber 46.3 g 165%
Total Sugars 8.0 g
Protein 54.8 g 110%
Vitamin D 2.2 mcg 11%
Calcium 564 mg 43%
Iron 8.9 mg 49%
Potassium 165 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.5%%
7.6%%
74.9%%
Fat: 2157 cal (74.9%%)
Protein: 219 cal (7.6%%)
Carbs: 502 cal (17.5%%)