Nutrition Facts for Keto classic french madeleines

Keto Classic French Madeleines

Image of Keto Classic French Madeleines
Nutriscore Rating: 59/100

Indulge in the delicate elegance of Keto Classic French Madeleines, a low-carb twist on the iconic French pastry. These buttery, shell-shaped treats are made with a blend of almond and coconut flour, creating a moist and tender crumb that’s both gluten-free and keto-friendly. Sweetened with granulated erythritol and infused with vanilla and a touch of zesty lemon, they offer a burst of flavor with every bite. Perfectly golden in just 12 minutes, these madeleines are easy to prepare and ideal for tea-time snacks or a refined dessert. With only 15 minutes of prep time, this recipe proves that sophisticated baking can fit seamlessly into a keto lifestyle.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 6 tablespoons unsalted butter
  • 0.5 cup granulated erythritol
  • 3 large eggs
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon lemon zest
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a madeleine pan with butter or non-stick spray.

2

In a mixing bowl, whisk together the almond flour, coconut flour, baking powder, and salt. Set aside.

3

Melt the butter in a small saucepan over low heat. Once melted, let it cool slightly.

4

In a separate large bowl, beat the erythritol and eggs together using an electric mixer on high speed until the mixture is pale and slightly thickened, about 3-4 minutes.

5

Gently fold the dry ingredients into the egg mixture using a spatula, being careful not to overmix.

6

Add the melted butter, vanilla extract, and lemon zest to the batter. Gently fold until all ingredients are well incorporated.

7

Spoon approximately 1 tablespoon of batter into each cavity of the prepared madeleine pan, spreading it to fill the cavity evenly.

8

Bake in the preheated oven for 10-12 minutes, or until the edges are golden and the centers spring back when lightly touched.

9

Remove the pan from the oven and let the madeleines cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

10

Serve the madeleines warm or at room temperature. Store any leftovers in an airtight container.

⚑
Cooking Tip: Take your time with each step for the best results!
1460
cal
42.1g
protein
136.5g
carbs
137.3g
fat

Nutrition Facts

1 serving (458.5g)
Calories
1460
% Daily Value*
Total Fat 137.3 g 176%
Saturated Fat 52.0 g 260%
Polyunsaturated Fat 0.0 g
Cholesterol 744 mg 248%
Sodium 1278 mg 56%
Total Carbohydrate 136.5 g 50%
Dietary Fiber 16.7 g 60%
Total Sugars 4.8 g
Protein 42.1 g 84%
Vitamin D 3.0 mcg 15%
Calcium 316 mg 24%
Iron 7.2 mg 40%
Potassium 329 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
8.6%%
63.4%%
Fat: 1235 cal (63.4%%)
Protein: 168 cal (8.6%%)
Carbs: 546 cal (28.0%%)