Nutrition Facts for Keto classic french dip sandwich

Keto Classic French Dip Sandwich

Image of Keto Classic French Dip Sandwich
Nutriscore Rating: 62/100

Indulge in the rich flavors of the 'Keto Classic French Dip Sandwich,' a low-carb twist on the timeless deli favorite. This recipe features tender, thinly sliced roast beef layered with gooey provolone cheese, all tucked into buttery keto-friendly baguettes or rolls. Paired with a savory homemade jus infused with beef broth, garlic powder, onion powder, and Worcestershire sauce, each bite delivers a delightful balance of juicy meat and melty cheese complemented by the irresistible dipping experience. Quick to prepare and baked to perfection in just 15 minutes, this keto-approved sandwich is ideal for satisfying cravings while keeping carbs in check. Perfect for lunch, dinner, or a hearty snack, this keto-friendly recipe will be your new go-to comfort food!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces keto-friendly baguette or rolls
  • 400 grams thinly sliced roast beef
  • 4 slices provolone cheese
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 cups beef broth
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 180°C (350°F).

2

Melt 1 tablespoon of butter and olive oil in a saucepan over medium heat.

3

Add beef broth, onion powder, garlic powder, Worcestershire sauce, and black pepper. Stir well to combine.

4

Let the jus simmer for about 5 minutes, allowing the flavors to meld, then remove from heat.

5

Slice keto baguette or rolls in half lengthwise, and butter both sides with the remaining tablespoon of butter.

6

Place the buttered rolls cut side up on a baking tray.

7

Divide the roast beef evenly among the rolls and top each with two slices of provolone cheese.

8

Place the tray in the oven and bake for 10 minutes or until the cheese is melted and bubbly.

9

While baking, reheat the jus if necessary and pour it into small bowls for dipping.

10

Once the sandwiches are ready, remove them from the oven, cut in half if desired, and serve immediately with the hot jus on the side.

Cooking Tip: Take your time with each step for the best results!
1517
cal
129.9g
protein
16.5g
carbs
103.4g
fat

Nutrition Facts

1 serving (1176.6g)
Calories
1517
% Daily Value*
Total Fat 103.4 g 133%
Saturated Fat 50.6 g 253%
Polyunsaturated Fat 1.4 g
Cholesterol 518 mg 173%
Sodium 5994 mg 261%
Total Carbohydrate 16.5 g 6%
Dietary Fiber 4.9 g 18%
Total Sugars 4.5 g
Protein 129.9 g 260%
Vitamin D 0.0 mcg 0%
Calcium 967 mg 74%
Iron 14.5 mg 81%
Potassium 4414 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.4%%
34.3%%
61.4%%
Fat: 930 cal (61.4%%)
Protein: 519 cal (34.3%%)
Carbs: 66 cal (4.4%%)