Nutrition Facts for Keto classic fish and roe sushi roll

Keto Classic Fish and Roe Sushi Roll

Image of Keto Classic Fish and Roe Sushi Roll
Nutriscore Rating: 78/100

Indulge in the bold flavors of Japanese cuisine with a low-carb twist in this *Keto Classic Fish and Roe Sushi Roll*. This innovative take on the beloved sushi roll replaces traditional rice with nutrient-packed cauliflower rice, perfectly seasoned with rice vinegar and cream cheese for a sticky, grain-free alternative. Filled with fresh slices of salmon or tuna, creamy avocado, crisp cucumber, and topped with bursts of briny fish roe, each roll delivers a harmonious balance of texture and flavor. Wrapped in nori sheets and expertly rolled for a restaurant-quality presentation, this keto sushi is surprisingly easy to prepare at home. Serve alongside soy sauce, wasabi, and pickled ginger for a complete sushi experience. Perfect for keto enthusiasts and sushi lovers alike, this recipe is your go-to for a healthy, sophisticated appetizer or main course.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 large head Cauliflower
  • 2 tablespoons Rice vinegar
  • 4 tablespoons Cream cheese
  • 4 Nori seaweed sheets
  • 0.5 Cucumber
  • 1 Avocado
  • 200 grams Fresh salmon or tuna
  • 4 tablespoons Fish Roe
  • 2 tablespoons Soy sauce
  • 1 teaspoon Wasabi
  • 2 tablespoons Pickled ginger
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Break the cauliflower into florets and place them in a food processor. Pulse until it resembles the texture of rice.

2

Transfer the cauliflower rice to a bowl, cover with a damp paper towel, and microwave for 5 minutes until soft.

3

Let the cauliflower rice cool slightly, then mix in rice vinegar and cream cheese until well combined and sticky.

4

Lay a sheet of nori on a sushi mat, shiny side down.

5

Spread a quarter of the cauliflower rice mixture over the nori, leaving a 1-inch border at the top.

6

Peel the cucumber and avocado. Cut both, as well as the fish, into thin strips.

7

Arrange slices of cucumber, avocado, and fresh fish lengthwise on top of the cauliflower rice.

8

Sprinkle 1 tablespoon of fish roe on top of the filling.

9

Using the sushi mat, carefully roll the nori over the filling, applying gentle pressure to shape a tight cylinder.

10

Seal the edge with a dab of water. Repeat with the remaining ingredients to make four rolls.

11

Slice each roll into 6-8 pieces with a sharp knife, keeping the blade moist for smooth cuts.

12

Serve the sushi rolls with soy sauce, wasabi, and pickled ginger on the side.

Cooking Tip: Take your time with each step for the best results!
1242
cal
89.7g
protein
71.1g
carbs
75.5g
fat

Nutrition Facts

1 serving (1457.8g)
Calories
1242
% Daily Value*
Total Fat 75.5 g 97%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 4.0 g
Cholesterol 547 mg 182%
Sodium 3253 mg 141%
Total Carbohydrate 71.1 g 26%
Dietary Fiber 30.6 g 109%
Total Sugars 21.0 g
Protein 89.7 g 179%
Vitamin D 30.0 mcg 150%
Calcium 550 mg 42%
Iron 16.4 mg 91%
Potassium 4599 mg 98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
27.1%%
51.4%%
Fat: 679 cal (51.4%%)
Protein: 358 cal (27.1%%)
Carbs: 284 cal (21.5%%)