Nutrition Facts for Keto classic filipino lumpia

Keto Classic Filipino Lumpia

Image of Keto Classic Filipino Lumpia
Nutriscore Rating: 67/100

Delight in the bold, savory flavors of the Philippines with this Keto Classic Filipino Lumpia recipe—a low-carb twist on a beloved traditional dish. Packed with a flavorful blend of ground pork, fresh vegetables, and aromatic seasonings like garlic, fish sauce, and coconut aminos, these lumpia deliver all the richness of the original without the carbs. The homemade keto-friendly wrappers, crafted from almond and coconut flours, lend a delicate yet sturdy base for rolling up the delicious pork filling. Pan-fried to golden perfection in avocado oil, each crispy bite is irresistibly satisfying. Perfect as an appetizer, snack, or even a main course, serve these lumpia hot with a low-carb dipping sauce for an authentic Filipino experience tailored for a keto lifestyle.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
20 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound Ground pork
  • 1 bunch Green onion, finely chopped
  • 4 cloves Garlic, minced
  • 1.5 cups Cabbage, shredded
  • 1 medium Carrot, shredded
  • 3 large Eggs
  • 2 tablespoons Coconut aminos
  • 1 tablespoon Fish sauce
  • 0.25 teaspoon Ground pepper
  • 0.5 teaspoon Salt
  • 0.5 cup Almond flour
  • 2 tablespoons Coconut flour
  • 0.5 cup Unsweetened almond milk
  • 0.25 cup Avocado oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large bowl, combine ground pork, chopped green onions, minced garlic, shredded cabbage, and shredded carrot. Mix well.

2

Add 1 egg, coconut aminos, fish sauce, ground pepper, and salt to the pork mixture. Mix until all ingredients are fully integrated.

3

In a separate bowl, prepare the wrappers by whisking 2 eggs, almond flour, coconut flour, and unsweetened almond milk until no lumps remain.

4

Heat a non-stick skillet over medium heat and lightly coat with avocado oil. Pour about 1/4 cup of the wrapper batter into the skillet, spreading it thinly and evenly to form a wrapper. Cook for about 1-2 minutes until edges lift slightly. Carefully flip and cook the other side for 30 seconds. Repeat with the remaining batter; you should have 8 wrappers.

5

Place about 2-3 tablespoons of the pork mixture on each wrapper, near one edge. Fold the sides over the filling and roll tightly.

6

Heat more avocado oil in the skillet over medium heat. Fry the lumpia in batches, seam-side down first, turning occasionally until golden brown and cooked through, about 8-10 minutes.

7

Serve hot with your favorite low-carb dipping sauce.

Cooking Tip: Take your time with each step for the best results!
2576
cal
156.3g
protein
61.0g
carbs
191.0g
fat

Nutrition Facts

1 serving (1288.7g)
Calories
2576
% Daily Value*
Total Fat 191.0 g 245%
Saturated Fat 51.4 g 257%
Polyunsaturated Fat 0.3 g
Cholesterol 966 mg 322%
Sodium 3678 mg 160%
Total Carbohydrate 61.0 g 22%
Dietary Fiber 21.8 g 78%
Total Sugars 22.8 g
Protein 156.3 g 313%
Vitamin D 4.2 mcg 21%
Calcium 755 mg 58%
Iron 13.2 mg 73%
Potassium 1436 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
24.2%%
66.4%%
Fat: 1719 cal (66.4%%)
Protein: 625 cal (24.2%%)
Carbs: 244 cal (9.4%%)