Nutrition Facts for Keto classic egg tarts

Keto Classic Egg Tarts

Image of Keto Classic Egg Tarts
Nutriscore Rating: 58/100

Indulge in the rich flavors of Keto Classic Egg Tarts, a low-carb twist on the timeless dessert that’s perfect for keto enthusiasts and anyone watching their sugar intake. These heavenly treats feature a buttery almond flour crust sweetened with erythritol, paired with a creamy filling of eggs, heavy cream, and vanilla extract for a perfectly smooth texture. Xanthan gum ensures the crust is delightfully crispy, while the no-sugar-added filling delivers a satisfying touch of sweetness without breaking your diet goals. Ready in under an hour, these gluten-free, keto-friendly tarts make an elegant snack or dessert that’s both healthy and indulgent. Serve them warm or at room temperature for a delightful crowd-pleaser that proves guilt-free can still be delicious!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 100 grams Almond flour
  • 50 grams Unsalted butter, melted
  • 2 tablespoons Erythritol
  • 0.5 teaspoon Xanthan gum
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 150 milliliters Heavy cream
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Butter for greasing tart molds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C).

2

In a medium bowl, combine the almond flour, melted butter, erythritol, xanthan gum, and salt. Mix thoroughly until a dough forms.

3

Grease a muffin tin or six small tart molds with the tablespoon of butter.

4

Divide the dough into six equal parts and press each part into the prepared molds, ensuring the dough goes up the sides to create a crust.

5

Bake the crusts in the preheated oven for 8-10 minutes or until they start to turn golden brown. Remove from the oven and let cool while preparing the filling.

6

In a separate bowl, whisk together the eggs, heavy cream, and vanilla extract until fully combined and smooth.

7

Carefully pour the egg mixture into the prepared crusts, distributing evenly among the six molds.

8

Bake the filled tarts in the oven for another 18-20 minutes or until the filling is set and slightly wobbly in the center.

9

Allow the tarts to cool slightly before removing them from the molds.

10

Serve warm or at room temperature. Enjoy your keto-friendly classic egg tarts!

Cooking Tip: Take your time with each step for the best results!
1765
cal
40.9g
protein
48.0g
carbs
166.5g
fat

Nutrition Facts

1 serving (495.1g)
Calories
1765
% Daily Value*
Total Fat 166.5 g 213%
Saturated Fat 71.3 g 356%
Polyunsaturated Fat 0.0 g
Cholesterol 848 mg 283%
Sodium 874 mg 38%
Total Carbohydrate 48.0 g 17%
Dietary Fiber 11.7 g 42%
Total Sugars 4.7 g
Protein 40.9 g 82%
Vitamin D 3.2 mcg 16%
Calcium 312 mg 24%
Iron 6.2 mg 34%
Potassium 229 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
8.8%%
80.8%%
Fat: 1498 cal (80.8%%)
Protein: 163 cal (8.8%%)
Carbs: 192 cal (10.4%%)