Nutrition Facts for Keto classic egg salad sandwich

Keto Classic Egg Salad Sandwich

Image of Keto Classic Egg Salad Sandwich
Nutriscore Rating: 64/100

Introducing the Keto Classic Egg Salad Sandwich—a low-carb twist on a timeless favorite that's perfect for lunch or a light dinner! This recipe combines creamy, protein-packed egg salad with finely diced celery, fresh chives, and a hint of lemon for a zesty crunch and irresistible flavor. Served between slices of keto-friendly bread and layered with crisp butter lettuce, it offers a satisfying yet guilt-free meal. With only 20 minutes from start to finish, this easy recipe is ideal for anyone looking to stay on track with their keto lifestyle while enjoying a classic comfort food. Whether you’re meal prepping or indulging in a quick bite, this sandwich is sure to delight.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 pieces large eggs
  • 4 tablespoons mayonnaise
  • 1 teaspoon dijon mustard
  • 1 stalk celery, finely diced
  • 2 tablespoons fresh chives, chopped
  • 1 teaspoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 slices keto-friendly bread
  • 4 pieces butter lettuce leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the eggs in a large saucepan and cover with water until they are about an inch submerged. Bring the water to a boil over medium-high heat.

2

Once boiling, remove the saucepan from the heat and cover. Let the eggs sit in the hot water for 10 minutes.

3

After 10 minutes, transfer the eggs to a bowl of ice water to cool them quickly. Let them rest for about 5 minutes.

4

Peel the cooled eggs and chop them into small pieces. Place the chopped eggs in a mixing bowl.

5

Add mayonnaise, dijon mustard, diced celery, chopped chives, lemon juice, salt, and black pepper to the bowl with eggs. Mix well until all ingredients are fully combined and the mixture is smooth.

6

Lay out the slices of keto-friendly bread. Spread the egg salad mixture evenly onto two slices.

7

Top each serving of egg salad with a butter lettuce leaf, then place another slice of bread on top to form a sandwich.

8

Cut the sandwiches in half if desired and serve immediately. Enjoy your Keto Classic Egg Salad Sandwich!

Cooking Tip: Take your time with each step for the best results!
1242
cal
68.7g
protein
28.4g
carbs
99.1g
fat

Nutrition Facts

1 serving (557.8g)
Calories
1242
% Daily Value*
Total Fat 99.1 g 127%
Saturated Fat 17.1 g 86%
Polyunsaturated Fat 0.0 g
Cholesterol 1176 mg 392%
Sodium 2490 mg 108%
Total Carbohydrate 28.4 g 10%
Dietary Fiber 5.1 g 18%
Total Sugars 1.0 g
Protein 68.7 g 137%
Vitamin D 6.0 mcg 30%
Calcium 274 mg 21%
Iron 10.5 mg 58%
Potassium 789 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.9%%
21.5%%
69.7%%
Fat: 891 cal (69.7%%)
Protein: 274 cal (21.5%%)
Carbs: 113 cal (8.9%%)