Keto Classic Egg Mayonnaise Sandwich
Elevate your lunchtime routine with this irresistibly creamy Keto Classic Egg Mayonnaise Sandwich! Perfect for those following a low-carb lifestyle, this recipe swaps traditional bread for nutrient-packed almond flour slices and layers on fresh, buttery lettuce and velvety avocado. The star of the dish is the perfectly cooked eggs, blended with creamy mayonnaise, tangy Dijon mustard, and a sprinkle of fresh chives to create a rich yet refreshing filling. Toasted to golden perfection, these sandwiches are as satisfying as they are simple, ready in under 30 minutes. Whether you're meal-prepping or enjoying a quick midday treat, this keto-friendly delight proves that classic flavors can shine in any diet—no carb compromises required!
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Recipe Information
Ingredients
- 4 pieces large eggs
- 4 tablespoons mayonnaise
- 1 teaspoon Dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon fresh chives
- 8 pieces Butter lettuce leaves
- 1 piece avocado
- 4 slices almond flour bread
Instructions
Place the eggs in a saucepan and cover with cold water. Bring to a full boil over high heat.
Once boiling, cover the pan with a lid and remove it from heat. Let the eggs sit in hot water for 9 minutes.
Drain the hot water and transfer the eggs to a bowl of ice water. Let them cool for 5 minutes.
Peel the eggs and chop them into small pieces.
In a mixing bowl, combine the chopped eggs, mayonnaise, Dijon mustard, salt, pepper, and chopped chives. Mix until well combined.
Toast the almond flour bread slices until golden brown.
Peel and slice the avocado thinly.
To assemble the sandwich, place 2 lettuce leaves on a slice of toasted bread, followed by half of the egg mixture, and a few slices of avocado. Top with another slice of bread.
Repeat the assembly for the second sandwich.
Serve immediately and enjoy your Keto Classic Egg Mayonnaise Sandwich!
Nutrition Facts
Calories |
1697 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 143.1 g | 183% | |
| Saturated Fat | 17.2 g | 86% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 804 mg | 268% | |
| Sodium | 2330 mg | 101% | |
| Total Carbohydrate | 54.1 g | 20% | |
| Dietary Fiber | 22.7 g | 81% | |
| Total Sugars | 5.4 g | ||
| Protein | 51.5 g | 103% | |
| Vitamin D | 4.0 mcg | 20% | |
| Calcium | 384 mg | 30% | |
| Iron | 9.3 mg | 52% | |
| Potassium | 1517 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
