Nutrition Facts for Keto classic egg mayo

Keto Classic Egg Mayo

Image of Keto Classic Egg Mayo
Nutriscore Rating: 60/100

Savor the creamy, tangy goodness of this Keto Classic Egg Mayo, a low-carb twist on the beloved classic that's perfect for quick lunches or snacking. Featuring protein-packed boiled eggs folded into a luscious mix of mayonnaise, Dijon mustard, and a splash of fresh lemon juice, this recipe is brimming with flavor while staying true to keto principles. Seasoned with a pinch of salt and pepper and elevated by vibrant, finely chopped chives, this dish is as versatile as it is delectableβ€”serve it atop crisp lettuce, use it as a filling for lettuce wraps, or enjoy it solo as a satisfying snack. Ready in just 22 minutes and great for meal prepping, this Keto Egg Mayo combines simplicity and taste for the ultimate low-carb delight!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
22 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 6 large eggs
  • 100 grams mayonnaise
  • 1 teaspoon dijon mustard
  • 1 teaspoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh chives
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Place the eggs in a saucepan and cover with cold water.

2

Bring the water to a boil over medium-high heat.

3

As soon as the water boils, remove the saucepan from the heat and cover it with a lid.

4

Let the eggs sit in the hot water for 10 minutes.

5

Drain the hot water and cool the eggs under cold running water to halt the cooking process.

6

Once cooled, peel the eggs and roughly chop them.

7

In a medium bowl, combine the mayonnaise, Dijon mustard, lemon juice, salt, and black pepper. Mix until smooth.

8

Fold the chopped eggs into the mayonnaise mixture until completely coated and evenly distributed.

9

Finely chop the fresh chives and add them to the egg mixture, stirring gently.

10

Serve the Keto Classic Egg Mayo either on a bed of lettuce, as a filling in lettuce wraps, or enjoy it on its own. For best flavor, chill for 30 minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1164
cal
37.9g
protein
22.6g
carbs
101.4g
fat

Nutrition Facts

1 serving (416.6g)
Calories
1164
% Daily Value*
Total Fat 101.4 g 130%
Saturated Fat 15.9 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 1214 mg 405%
Sodium 1951 mg 85%
Total Carbohydrate 22.6 g 8%
Dietary Fiber 0.3 g 1%
Total Sugars 1.2 g
Protein 37.9 g 76%
Vitamin D 6.2 mcg 31%
Calcium 174 mg 13%
Iron 5.5 mg 31%
Potassium 434 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
13.1%%
79.0%%
Fat: 912 cal (79.0%%)
Protein: 151 cal (13.1%%)
Carbs: 90 cal (7.8%%)