Keto Classic Egg and Cheese Sandwich
Start your day with this irresistible Keto Classic Egg and Cheese Sandwich, a low-carb twist on a breakfast favorite that's ready in just 20 minutes! Fluffy scrambled eggs enriched with heavy cream pair perfectly with melted cheddar cheese, nestled between slices of crispy almond flour bread. Enhanced with a touch of mayonnaise for added creaminess, this keto-friendly sandwich is a protein-packed, flavorful way to kickstart your morning without breaking your carb count. Perfect for busy weekdays or a leisurely weekend brunch, this dish offers all the indulgence of the classic version while staying true to your keto goals. Whether you're a seasoned keto enthusiast or simply looking for a delicious gluten-free breakfast option, this recipe delivers in taste, texture, and satisfaction!
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Recipe Information
Ingredients
- 4 pieces Large eggs
- 2 tablespoons Heavy cream
- 0.25 teaspoons Salt
- 0.25 teaspoons Ground black pepper
- 2 tablespoons Butter
- 4 slices Cheddar cheese
- 4 slices Almond flour bread
- 2 tablespoons Mayonnaise
Instructions
In a bowl, whisk together the eggs, heavy cream, salt, and black pepper until well combined.
Heat 1 tablespoon of butter in a non-stick skillet over medium-low heat. Pour in the egg mixture and let it cook, occasionally stirring with a spatula, until the eggs are just set but still soft, about 3-4 minutes.
While the eggs are cooking, spread mayonnaise on one side of each almond flour bread slice.
In a separate skillet or on a griddle, melt the remaining tablespoon of butter over medium heat.
Place the almond flour bread slices, mayonnaise-side down, onto the skillet. Top each slice with a slice of cheddar cheese.
Cook until the bread is golden brown and the cheese begins to melt, about 2-3 minutes per side.
Once the bread is toasted and cheese is melted, divide the scrambled eggs between two of the bread slices on the cheese-covered side.
Top each sandwich with another slice of almond flour bread, cheese-side down, to complete the sandwich.
Cut each sandwich in half and serve immediately while warm.
Nutrition Facts
Calories |
1930 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 159.0 g | 204% | |
| Saturated Fat | 46.8 g | 234% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 949 mg | 316% | |
| Sodium | 2497 mg | 109% | |
| Total Carbohydrate | 46.4 g | 17% | |
| Dietary Fiber | 12.1 g | 43% | |
| Total Sugars | 4.2 g | ||
| Protein | 68.3 g | 137% | |
| Vitamin D | 4.1 mcg | 21% | |
| Calcium | 760 mg | 58% | |
| Iron | 8.2 mg | 46% | |
| Potassium | 970 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
