Nutrition Facts for Keto classic deep fried chips

Keto Classic Deep Fried Chips

Image of Keto Classic Deep Fried Chips
Nutriscore Rating: 54/100

Indulge in the perfect crunch with our **Keto Classic Deep Fried Chips**, a low-carb twist on a beloved snack. Made with a blend of almond flour, unflavored protein powder, and xanthan gum, these chips deliver a crispy, golden texture that rivals any traditional fried treatβ€”without the guilt. The dough comes together in minutes, rolled out with precision, and deep-fried in olive oil to create irresistibly bite-sized pieces of perfection. Gluten-free and keto-friendly, this recipe is a go-to for anyone craving a satisfying, crunchy snack while staying aligned with their health goals. Serve them warm with a sprinkle of salt for a decadent yet wholesome snack experience that pairs perfectly with your favorite dips or spreads. Perfect for parties, game nights, or just a solo indulgence, these chips are your new keto staple!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup almond flour
  • 1 cup unflavored protein powder
  • 1 teaspoon xanthan gum
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.75 cup warm water
  • 2 cups olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, combine almond flour, unflavored protein powder, xanthan gum, baking powder, and salt. Mix well until all dry ingredients are evenly distributed.

2

Gradually add the warm water to the dry ingredients, stirring with a spatula until a dough forms. The dough should be firm but pliable.

3

Divide the dough into 2 equal portions for easier handling.

4

Place one dough portion between two sheets of parchment paper and roll it out with a rolling pin to about 1/8 inch thick. Repeat with the second portion.

5

Using a sharp knife or a pizza cutter, slice the rolled-out dough into chip-sized pieces (about 1 to 1.5 inches wide).

6

In a deep skillet or a heavy-bottomed pot, heat the olive oil over medium-high heat until it reaches approximately 350Β°F (175Β°C).

7

Carefully place a few dough pieces into the hot oil. Fry them in batches to avoid overcrowding, as this ensures even cooking.

8

Fry each batch for 1-2 minutes, or until the chips turn golden brown and crispy, flipping halfway through if needed.

9

Use a slotted spoon to remove the chips from the oil, and drain them on a paper towel-lined plate to absorb any excess oil.

10

Sprinkle a pinch of salt on the hot chips to season, if desired.

11

Let the chips cool slightly before serving to ensure maximum crispiness.

⚑
Cooking Tip: Take your time with each step for the best results!
5554
cal
212.7g
protein
40.6g
carbs
504.0g
fat

Nutrition Facts

1 serving (974.1g)
Calories
5554
% Daily Value*
Total Fat 504.0 g 646%
Saturated Fat 76.9 g 384%
Polyunsaturated Fat 42.4 g
Cholesterol 240 mg 80%
Sodium 2068 mg 90%
Total Carbohydrate 40.6 g 15%
Dietary Fiber 12.2 g 44%
Total Sugars 11.4 g
Protein 212.7 g 425%
Vitamin D 0.0 mcg 0%
Calcium 1010 mg 78%
Iron 10.0 mg 56%
Potassium 804 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.9%%
15.3%%
81.7%%
Fat: 4536 cal (81.7%%)
Protein: 850 cal (15.3%%)
Carbs: 162 cal (2.9%%)