Nutrition Facts for Keto classic deep fried chips
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Keto Classic Deep Fried Chips

Image of Keto Classic Deep Fried Chips
Nutriscore Rating: 55/100

Indulge in the perfect crunch with our **Keto Classic Deep Fried Chips**, a low-carb twist on a beloved snack. Made with a blend of almond flour, unflavored protein powder, and xanthan gum, these chips deliver a crispy, golden texture that rivals any traditional fried treatβ€”without the guilt. The dough comes together in minutes, rolled out with precision, and deep-fried in olive oil to create irresistibly bite-sized pieces of perfection. Gluten-free and keto-friendly, this recipe is a go-to for anyone craving a satisfying, crunchy snack while staying aligned with their health goals. Serve them warm with a sprinkle of salt for a decadent yet wholesome snack experience that pairs perfectly with your favorite dips or spreads. Perfect for parties, game nights, or just a solo indulgence, these chips are your new keto staple!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup almond flour
  • 1 cup unflavored protein powder
  • 1 teaspoon xanthan gum
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.75 cup warm water
  • 2 cups olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, combine almond flour, unflavored protein powder, xanthan gum, baking powder, and salt. Mix well until all dry ingredients are evenly distributed.

2

Gradually add the warm water to the dry ingredients, stirring with a spatula until a dough forms. The dough should be firm but pliable.

3

Divide the dough into 2 equal portions for easier handling.

4

Place one dough portion between two sheets of parchment paper and roll it out with a rolling pin to about 1/8 inch thick. Repeat with the second portion.

5

Using a sharp knife or a pizza cutter, slice the rolled-out dough into chip-sized pieces (about 1 to 1.5 inches wide).

6

In a deep skillet or a heavy-bottomed pot, heat the olive oil over medium-high heat until it reaches approximately 350Β°F (175Β°C).

7

Carefully place a few dough pieces into the hot oil. Fry them in batches to avoid overcrowding, as this ensures even cooking.

8

Fry each batch for 1-2 minutes, or until the chips turn golden brown and crispy, flipping halfway through if needed.

9

Use a slotted spoon to remove the chips from the oil, and drain them on a paper towel-lined plate to absorb any excess oil.

10

Sprinkle a pinch of salt on the hot chips to season, if desired.

11

Let the chips cool slightly before serving to ensure maximum crispiness.

⚑
Cooking Tip: Take your time with each step for the best results!
1242
cal
31.1g
protein
7.5g
carbs
123.8g
fat

Nutrition Facts

1 serving (214.2g)
Calories
1242
% Daily Value*
Total Fat 123.8 g 159%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 432 mg 19%
Total Carbohydrate 7.5 g 3%
Dietary Fiber 3.4 g 12%
Total Sugars 1.1 g
Protein 31.1 g 62%
Vitamin D 0.0 mcg 0%
Calcium 171 mg 13%
Iron 2.4 mg 13%
Potassium 351 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.4%%
9.8%%
87.8%%
Fat: 4459 cal (87.8%%)
Protein: 496 cal (9.8%%)
Carbs: 120 cal (2.4%%)