Nutrition Facts for Keto classic custard sauce

Keto Classic Custard Sauce

Image of Keto Classic Custard Sauce
Nutriscore Rating: 50/100

Indulge in the creamy, velvety perfection of this Keto Classic Custard Sauce, a low-carb twist on a timeless dessert staple. Made with a luscious blend of heavy cream, unsweetened almond milk, and smooth egg yolks, this keto-friendly sauce is lightly sweetened with granulated erythritol, making it ideal for those following a low-carb lifestyle. Vanilla extract adds a touch of elegance, while a pinch of salt balances the flavors beautifully. Perfect for drizzling over fresh berries, keto cakes, or enjoying on its own as a decadent treat, this custard comes together in just 20 minutes and can be stored for up to three days. Whether you're entertaining guests or treating yourself, this versatile sauce is a must-have in any keto dessert arsenal!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1.5 cups Heavy cream
  • 0.5 cup Unsweetened almond milk
  • 4 large Egg yolks
  • 0.25 cup Granulated erythritol
  • 1 teaspoon Vanilla extract
  • 0.125 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, combine the heavy cream and unsweetened almond milk. Place over medium heat and stir occasionally until the mixture is hot but not boiling, about 5-7 minutes.

2

In a medium bowl, whisk together the egg yolks, granulated erythritol, vanilla extract, and salt until the mixture is smooth and pale in color.

3

Once the cream mixture is hot, slowly add it to the egg mixture, whisking continuously to temper the eggs and prevent curdling.

4

Pour the combined mixture back into the saucepan and return to medium heat. Stir constantly with a wooden spoon or heatproof spatula, ensuring it doesn't come to a boil.

5

Cook the custard until it thickens enough to coat the back of the spoon, about 6-8 minutes. Do not let it boil, as this will cause the custard to curdle.

6

To check the thickness, run your finger down the back of the spoon; if the line remains clear, the custard is ready.

7

Remove the saucepan from heat and strain the custard through a fine-mesh sieve into a bowl to remove any cooked egg bits.

8

Allow the custard to cool slightly, then transfer it to a storage container. Cover the surface of the custard directly with plastic wrap to prevent a skin from forming.

9

Chill in the refrigerator for at least 2 hours before serving. The custard can be stored in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
1454
cal
11.6g
protein
53.6g
carbs
139.6g
fat

Nutrition Facts

1 serving (605.0g)
Calories
1454
% Daily Value*
Total Fat 139.6 g 179%
Saturated Fat 78.6 g 393%
Polyunsaturated Fat 0.3 g
Cholesterol 1098 mg 366%
Sodium 519 mg 23%
Total Carbohydrate 53.6 g 19%
Dietary Fiber 0.1 g 0%
Total Sugars 0.9 g
Protein 11.6 g 23%
Vitamin D 2.9 mcg 15%
Calcium 303 mg 23%
Iron 2.2 mg 12%
Potassium 126 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
3.1%%
82.8%%
Fat: 1256 cal (82.8%%)
Protein: 46 cal (3.1%%)
Carbs: 214 cal (14.1%%)