Nutrition Facts for Keto classic custard cream

Keto Classic Custard Cream

Image of Keto Classic Custard Cream
Nutriscore Rating: 50/100

Indulge in the velvety richness of Keto Classic Custard Cream—a decadent, low-carb dessert that’s perfect for satisfying your sweet cravings while staying on track. This recipe combines the lush creaminess of heavy cream and unsweetened almond milk with the silky texture of egg yolks, all sweetened with erythritol to keep it sugar-free. Flavored with pure vanilla extract and a hint of salt, it’s carefully baked in a water bath for a perfectly smooth and luxurious finish. Ready in just 45 minutes and chilled to perfection, this keto-friendly custard is ideal for a guilt-free treat or an elegant dessert to impress. Perfect for keto diets or anyone seeking a healthier dessert option, this recipe is sure to become a favorite in your low-carb repertoire.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1.5 cups Heavy cream
  • 0.5 cups Unsweetened almond milk
  • 4 large Egg yolks
  • 0.25 cups Erythritol sweetener
  • 1 teaspoon Vanilla extract
  • 0.125 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 300°F (150°C) and bring a kettle of water to boil. This will be used for a water bath later.

2

In a medium saucepan, combine the heavy cream and unsweetened almond milk. Heat over medium heat until the mixture starts to steam, but don't let it boil.

3

In a separate bowl, whisk together the egg yolks and erythritol sweetener until the mixture becomes pale and slightly thickened.

4

Slowly pour the hot cream mixture into the egg mixture while continuously whisking. This will temper the eggs and prevent them from curdling.

5

Stir in the vanilla extract and salt until everything is well combined.

6

Pour the custard mixture into four 4-ounce ramekins, distributing it evenly.

7

Place the ramekins in a baking dish and carefully pour the boiling water into the dish, ensuring it reaches about halfway up the sides of the ramekins.

8

Carefully transfer the baking dish to the oven and bake for 30-35 minutes, or until the custards are just set and still slightly jiggly in the center.

9

Remove the ramekins from the water bath and let them cool at room temperature before refrigerating for at least 2 hours, allowing them to fully set.

10

Serve chilled as is, or with a dollop of whipped cream if desired.

Cooking Tip: Take your time with each step for the best results!
1455
cal
11.6g
protein
62.8g
carbs
139.6g
fat

Nutrition Facts

1 serving (614.1g)
Calories
1455
% Daily Value*
Total Fat 139.6 g 179%
Saturated Fat 78.6 g 393%
Polyunsaturated Fat 0.3 g
Cholesterol 1098 mg 366%
Sodium 519 mg 23%
Total Carbohydrate 62.8 g 23%
Dietary Fiber 0.1 g 0%
Total Sugars 0.9 g
Protein 11.6 g 23%
Vitamin D 2.9 mcg 15%
Calcium 303 mg 23%
Iron 2.2 mg 12%
Potassium 126 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
3.0%%
80.8%%
Fat: 1256 cal (80.8%%)
Protein: 46 cal (3.0%%)
Carbs: 251 cal (16.2%%)