Nutrition Facts for Keto classic cream cheese bagel

Keto Classic Cream Cheese Bagel

Image of Keto Classic Cream Cheese Bagel
Nutriscore Rating: 52/100

Indulge in the ultimate low-carb breakfast or snack with these irresistibly soft and chewy Keto Classic Cream Cheese Bagels. Made with a flavorful blend of almond flour, mozzarella, and cream cheese, these bagels boast a satisfying texture and a delightful, cheesy richness without the carbs. Enhanced with aromatic garlic and onion powders and topped with toasted sesame seeds, every bite delivers a perfect balance of flavor. This easy, gluten-free recipe takes just 15 minutes to prepare and 20 minutes to bake, making it a quick and delicious option for keto enthusiasts. Whether enjoyed on their own, toasted, or slathered with your favorite keto-friendly spread, these bagels redefine guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups almond flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon sea salt
  • 2 ounces cream cheese
  • 1.5 cups mozzarella cheese, shredded
  • 1 large egg
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon water
  • 2 tablespoons sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a medium-sized bowl, mix together the almond flour, baking powder, garlic powder, onion powder, and sea salt. Set aside.

3

In a microwave-safe bowl, add cream cheese and mozzarella cheese. Microwave in 30-second intervals, stirring between each, until the cheese is completely melted and mixture is smooth.

4

To the melted cheese mixture, add in the egg, apple cider vinegar, and water, stirring quickly until fully combined. It helps to initially use a fork, then your hands (wet your hands lightly to prevent sticking) to knead the dough.

5

Mix the flour mixture with the cheese mixture until a dough forms. The dough will be somewhat sticky but manageable.

6

Divide the dough into 6 equal portions. Roll each portion into a ball, then make a hole in the center to form a bagel shape. Place the formed bagels onto the prepared baking sheet.

7

Sprinkle the tops of the bagels generously with sesame seeds, pressing them gently into the dough to adhere.

8

Bake in the preheated oven for 15-20 minutes, or until the bagels are golden brown on top.

9

Remove from oven and allow to cool on the baking sheet for 10 minutes before transferring to a wire rack.

10

Enjoy your keto bagels plain, toasted, or with your favorite keto-friendly toppings!

Cooking Tip: Take your time with each step for the best results!
1730
cal
80.3g
protein
50.7g
carbs
142.2g
fat

Nutrition Facts

1 serving (472.4g)
Calories
1730
% Daily Value*
Total Fat 142.2 g 182%
Saturated Fat 40.6 g 203%
Polyunsaturated Fat 5.0 g
Cholesterol 375 mg 125%
Sodium 3243 mg 141%
Total Carbohydrate 50.7 g 18%
Dietary Fiber 17.6 g 63%
Total Sugars 10.8 g
Protein 80.3 g 161%
Vitamin D 1.0 mcg 5%
Calcium 1610 mg 124%
Iron 8.4 mg 47%
Potassium 352 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.2%%
17.8%%
71.0%%
Fat: 1279 cal (71.0%%)
Protein: 321 cal (17.8%%)
Carbs: 202 cal (11.2%%)