Nutrition Facts for Keto classic crabcakes

Keto Classic Crabcakes

Image of Keto Classic Crabcakes
Nutriscore Rating: 63/100

Indulge in the rich, coastal flavors of **Keto Classic Crabcakes**, a low-carb twist on the beloved seafood favorite. These golden, pan-seared crabcakes are made with lump crab meat for that authentic flaky texture and bound together with keto-friendly ingredients like almond flour and Parmesan cheese. Seasoned with Old Bay, fresh parsley, and a tangy Dijon mustard blend, every bite is bursting with zesty, savory goodness. Perfect for a quick weeknight dinner or an impressive appetizer, these crabcakes take just 15 minutes to prepare and are ready in under 30. Serve them with a squeeze of fresh lemon or a creamy keto dipping sauce, and enjoy this flavorful dish guilt-free! Whether you're keto, low-carb, or just a fan of incredible seafood, this recipe is sure to become a favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound Lump crab meat
  • 0.5 cup Almond flour
  • 0.25 cup Grated Parmesan cheese
  • 0.25 cup Mayonnaise
  • 1 large Egg
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon Lemon juice
  • 1 teaspoon Old Bay seasoning
  • 2 tablespoons Fresh parsley
  • 1 stalk Green onion
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, combine the lump crab meat, almond flour, and grated Parmesan cheese. Gently mix to avoid breaking the crab meat too much.

2

In a separate small bowl, whisk together the mayonnaise, egg, Dijon mustard, Worcestershire sauce, lemon juice, and Old Bay seasoning until well combined.

3

Chop the fresh parsley and green onion finely and add to the wet ingredients bowl along with salt and black pepper.

4

Pour the wet mixture over the crab and almond flour mixture. Gently fold until everything is well incorporated. Do not overmix.

5

Form the mixture into 8 equal patties, about 1/2 inch thick.

6

Heat olive oil in a large skillet over medium heat. Once the oil is hot, add the crabcakes in batches if necessary, making sure not to overcrowd the pan.

7

Cook each crabcake for about 4-5 minutes per side, or until golden brown and heated through.

8

Remove from the skillet and place on a paper towel-lined plate to drain any excess oil.

9

Serve the crabcakes warm with a squeeze of lemon or your favorite keto-friendly dipping sauce.

Cooking Tip: Take your time with each step for the best results!
1556
cal
105.6g
protein
26.7g
carbs
117.4g
fat

Nutrition Facts

1 serving (728.5g)
Calories
1556
% Daily Value*
Total Fat 117.4 g 151%
Saturated Fat 17.1 g 86%
Polyunsaturated Fat 4.6 g
Cholesterol 538 mg 180%
Sodium 4092 mg 178%
Total Carbohydrate 26.7 g 10%
Dietary Fiber 5.9 g 21%
Total Sugars 3.2 g
Protein 105.6 g 211%
Vitamin D 1.3 mcg 7%
Calcium 700 mg 54%
Iron 8.1 mg 45%
Potassium 1842 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
26.6%%
66.6%%
Fat: 1056 cal (66.6%%)
Protein: 422 cal (26.6%%)
Carbs: 106 cal (6.7%%)