Nutrition Facts for Keto classic crab roll

Keto Classic Crab Roll

Image of Keto Classic Crab Roll
Nutriscore Rating: 61/100

Indulge in the fresh, coastal flavors of this Keto Classic Crab Roll, a low-carb twist on a beloved seafood favorite. Perfectly balancing creamy and zesty notes, this recipe combines tender fresh crab meat with a light dressing of mayonnaise, Dijon mustard, fresh lemon juice, and fragrant dill. Crunchy celery and vibrant green onions add texture and depth, while large butter lettuce leaves serve as the perfect low-carb "bun" for wrapping up all this deliciousness. With just 15 minutes of prep time and zero cook time, this keto-friendly dish makes for an effortless yet elegant lunch or light dinner. Whether you're following a ketogenic diet or simply looking for a fresh and healthy recipe idea, this crab roll is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 ounces fresh crab meat
  • 1 tablespoon mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 small celery stalk
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon fresh dill
  • 2 stalks green onions
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 6 large leaves butter lettuce leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by rinsing the crab meat gently under cold water to remove any shell pieces, then pat it dry with paper towels.

2

Finely chop the celery stalk and green onions. Set aside.

3

In a medium bowl, combine the mayonnaise, Dijon mustard, fresh lemon juice, and fresh dill. Stir well to combine.

4

Gently fold in the crab meat, chopped celery, and green onions into the mayonnaise mixture. Be careful not to break the crab meat too much.

5

Season with salt and black pepper to taste. Adjust seasoning as needed.

6

Lay out the butter lettuce leaves on a serving platter or individual plates.

7

Divide the crab mixture evenly among the lettuce leaves, using about 2-3 tablespoons per leaf.

8

Garnish with additional dill or a slice of lemon, if desired, before serving.

9

Enjoy your Keto Classic Crab Roll as a refreshing and satisfying low-carb meal!

Cooking Tip: Take your time with each step for the best results!
362
cal
46.6g
protein
8.3g
carbs
15.7g
fat

Nutrition Facts

1 serving (357.5g)
Calories
362
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 135 mg 45%
Sodium 3794 mg 165%
Total Carbohydrate 8.3 g 3%
Dietary Fiber 1.8 g 6%
Total Sugars 1.7 g
Protein 46.6 g 93%
Vitamin D 0.0 mcg 0%
Calcium 291 mg 22%
Iron 3.1 mg 17%
Potassium 964 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
51.6%%
39.2%%
Fat: 141 cal (39.2%%)
Protein: 186 cal (51.6%%)
Carbs: 33 cal (9.2%%)