Nutrition Facts for Keto classic cornbread muffins

Keto Classic Cornbread Muffins

Image of Keto Classic Cornbread Muffins
Nutriscore Rating: 58/100

Satisfy your comfort food cravings without derailing your keto goals with these delightful Keto Classic Cornbread Muffins! Made with almond flour and coconut flour, these low-carb muffins capture the essence of traditional cornbread while staying grain-free and sugar-free. The subtle sweetness of erythritol or monk fruit sweetener perfectly complements the soft, buttery texture, while apple cider vinegar adds a slight tang for balance. Whip up a batch in just 40 minutes, and enjoy them warm as a hearty side for soups, salads, or your favorite keto chili. Perfectly fluffy and golden, these muffins are a must-try for anyone seeking a guilt-free alternative to this Southern classic!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 tablespoon Baking powder
  • 2 tablespoons Erythritol or monk fruit sweetener
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 0.33 cup Unsalted butter, melted
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners, or grease with a keto-friendly non-stick spray.

2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, erythritol or monk fruit sweetener, and salt. Mix well to ensure there are no lumps.

3

In another medium bowl, whisk together the eggs, melted butter, almond milk, and apple cider vinegar until well combined.

4

Pour the wet mixture into the dry ingredients and mix gently with a spatula until the batter is smooth and well incorporated. Be careful not to over-mix.

5

Scoop the batter into the prepared muffin tin, filling each cup about three-quarters full to allow for rising.

6

Bake in the preheated oven for 20-25 minutes, or until the tops of the muffins are golden brown and a toothpick inserted into the center comes out clean.

7

Allow the muffins to cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.

8

Serve warm or at room temperature, and enjoy your keto-friendly cornbread muffins!

Cooking Tip: Take your time with each step for the best results!
2037
cal
67.1g
protein
93.7g
carbs
179.6g
fat

Nutrition Facts

1 serving (621.0g)
Calories
2037
% Daily Value*
Total Fat 179.6 g 230%
Saturated Fat 55.9 g 280%
Polyunsaturated Fat 0.3 g
Cholesterol 728 mg 243%
Sodium 2851 mg 124%
Total Carbohydrate 93.7 g 34%
Dietary Fiber 32.9 g 118%
Total Sugars 10.0 g
Protein 67.1 g 134%
Vitamin D 4.2 mcg 21%
Calcium 730 mg 56%
Iron 11.5 mg 64%
Potassium 462 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
11.9%%
71.5%%
Fat: 1616 cal (71.5%%)
Protein: 268 cal (11.9%%)
Carbs: 374 cal (16.6%%)