Keto Classic Coleslaw Salad
Discover the ultimate Keto Classic Coleslaw Salad, a low-carb twist on the beloved summer side dish. This vibrant recipe combines crisp green and red cabbage, sweet grated carrot, and a creamy, zesty dressing made with mayonnaise, Dijon mustard, apple cider vinegar, and a hint of keto-friendly sweetener. Infused with the subtle spice of celery seed and seasoned to perfection with salt and pepper, this salad offers a refreshing crunch and balanced flavor in every bite. Prep in just 15 minutes and serve chilled, making it the ideal companion for keto-friendly barbecue or grilled meats. Perfect for meal planning or entertaining, this keto coleslaw is as delicious as it is diet-friendly!
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Recipe Information
Ingredients
- 4 cups Green cabbage
- 2 cups Red cabbage
- 1 medium Carrot
- 1 cup Mayonnaise
- 2 tablespoons Apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon Erythritol or keto-friendly sweetener
- 1 teaspoon Celery seed
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Start by preparing the vegetables. Thinly slice the green cabbage and red cabbage to yield about 4 cups and 2 cups, respectively. You can use a sharp knife or a food processor with a slicing attachment.
Peel and grate the carrot using a box grater or a food processor. You will need about 1 medium carrot.
In a large bowl, combine the sliced green cabbage, red cabbage, and grated carrot. Toss the vegetables together until well mixed.
In a separate medium bowl, prepare the coleslaw dressing. Whisk together the mayonnaise, apple cider vinegar, Dijon mustard, erythritol or keto-friendly sweetener, and celery seed.
Season the dressing with salt and black pepper. Whisk the mixture until smooth and all ingredients are fully incorporated.
Pour the dressing over the cabbage and carrot mixture. Use a pair of salad tongs or two large forks to toss the salad thoroughly, ensuring every piece is coated with the dressing.
Taste the coleslaw and adjust the seasoning if necessary, adding more salt, pepper, or sweetener according to your preference.
Chill the coleslaw in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together.
Serve the coleslaw cold as a side dish. It pairs perfectly with keto-friendly barbecue or grilled meat.
Nutrition Facts
Calories |
1906 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 176.4 g | 226% | |
| Saturated Fat | 15.9 g | 80% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 235 mg | 78% | |
| Sodium | 3389 mg | 147% | |
| Total Carbohydrate | 93.8 g | 34% | |
| Dietary Fiber | 12.7 g | 45% | |
| Total Sugars | 15.8 g | ||
| Protein | 5.9 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 228 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1061 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
